Barlean s Key Lime Pie Seriously Delicious High Potency Omega-3 Fish Oil - EPA/DHA for Brain Heart Joint & Immune Health - All-Natural Fruit Flavor Non-GMO Gluten Free - 16 oz
Analysis updated September 2026 · How Scout scores
At a glance
Summary
This omega-3 supplement features high-quality fish oil from anchovy, mackerel, sardine, and/or tuna, providing essential EPA and DHA for cardiovascular and joint health. The inclusion of an antioxidant blend and turmeric enhances its health benefits. However, the use of natural flavors, which can include undisclosed additives, slightly detracts from its overall formulation quality.
Key ingredients 11
Fish OilVery Good
Fish oil is a rich source of omega-3 fatty acids, which are essential for brain, heart, and joint health. The inclusion of anchovy, mackerel, sardine, and/or tuna indicates a high-quality source of EPA and DHA. These fatty acids are known for their anti-inflammatory properties and support of cardiovascular health.
Benefits
Omega-3 fatty acids in fish oil support heart health, reduce inflammation, and improve cognitive function.
Antioxidant BlendGood
The antioxidant blend includes Vitamin E, green tea extract, rosemary extract, and ascorbyl palmitate, all of which are known for their protective effects against oxidative stress. These antioxidants help preserve the product and provide health benefits by reducing free radical damage. The inclusion of natural extracts like green tea and rosemary adds to the product's health-promoting properties.
Benefits
Antioxidants help protect cells from damage, support immune function, and may reduce the risk of chronic diseases.
TurmericGood
Turmeric is a spice known for its anti-inflammatory and antioxidant properties, primarily due to its active compound curcumin. It is used in supplements for its potential health benefits, including supporting joint and immune health. The inclusion of turmeric adds a natural health-promoting ingredient to the product.
Benefits
Turmeric supports joint health, reduces inflammation, and provides antioxidant benefits.
XylitolNeutral
Xylitol is a sugar alcohol used as a sweetener, providing fewer calories than sugar. It is generally considered safe and does not raise blood sugar levels significantly. However, excessive consumption can lead to digestive discomfort.
Risks
Excessive consumption may cause digestive issues such as bloating or diarrhea.
Benefits
Xylitol has dental benefits, as it can reduce the risk of cavities by inhibiting the growth of bacteria in the mouth.
GlycerineNeutral
Glycerine is used as a humectant and sweetener, helping to maintain moisture and improve texture. It is generally recognized as safe and non-toxic. It is often derived from plant oils, adding a natural aspect to its use.
Benefits
Glycerine helps maintain moisture in products, contributing to a smooth texture.
Gum ArabicNeutral
Gum arabic is a natural gum made from the sap of acacia trees, used as a stabilizer and thickener. It is a natural, non-toxic ingredient that is generally well-tolerated. It is often used in food products to improve texture and stability.
Benefits
Gum arabic can aid in digestion and has prebiotic properties that support gut health.
Citric AcidNeutral
Citric acid is a natural preservative and flavor enhancer commonly used in food products. It is generally recognized as safe and is naturally found in citrus fruits. It helps to maintain freshness and enhance flavor in products.
Benefits
Citric acid can enhance flavor and act as a preservative, extending the shelf life of products.
Xanthan GumNeutral
Xanthan gum is a polysaccharide used as a thickening and stabilizing agent in food products. It is produced through fermentation and is generally considered safe for consumption. It helps improve the texture and consistency of products.
Benefits
Xanthan gum improves texture and stability in food products, enhancing their quality.
Guar GumNeutral
Guar gum is a natural thickening agent derived from guar beans, used to improve texture and consistency in food products. It is generally recognized as safe and is often used in gluten-free products. It helps stabilize and thicken products without adding calories.
Benefits
Guar gum can aid in digestion and improve the texture of food products.
Natural FlavorsBad
Natural flavors are often used to enhance taste but can include a wide range of undisclosed additives. The lack of transparency in their composition raises concerns about potential allergens or synthetic additives. This ingredient is often criticized for its vague labeling and potential for including processed components.
Risks
Potential allergens or synthetic additives may be present, posing a risk to sensitive individuals.
Sorbic AcidBad
Processed additive flagged under Scout's ingredient doctrine.
Benefits
Sorbic acid helps preserve food products by preventing spoilage and extending shelf life.
Processing
Processed Foods
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