Grass-fed Protein High Protein Shake

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Common questions

Is Grass-fed Protein High Protein Shake healthy?

Grass-fed Protein High Protein Shake scores 78/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This protein shake features high-quality milk protein isolate and milk, both of which provide essential amino acids and nutrients beneficial for muscle repair and growth.

How processed is Grass-fed Protein High Protein Shake?

Grass-fed Protein High Protein Shake is NOVA Group 4: Ultra-Processed Foods.

Which ingredients drive Grass-fed Protein High Protein Shake's score?

In Scout's ingredient-by-ingredient analysis, Milk Protein Isolate, Monk Fruit Extract, Milk count in its favor; Natural Flavors is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Grass-fed Protein High Protein Shake

Transparent Labs
78 Good

Analysis updated September 2026 · How Scout scores

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At a glance

Beneficial ingredients 3
Harmful ingredients 1
Owned by Nutra Holdings
Category Protein Powders
Summary

This protein shake features high-quality milk protein isolate and milk, both of which provide essential amino acids and nutrients beneficial for muscle repair and growth. The use of natural sweeteners like stevia and monk fruit extract is a positive aspect, avoiding artificial sweeteners. However, the inclusion of natural flavors, which lack transparency, and the presence of gellan gum as an additive slightly detract from its overall formulation quality.

Key ingredients 9

Milk Protein Isolate
Good

Milk protein isolate is a high-quality protein source derived from milk, providing a complete amino acid profile. It is beneficial for muscle repair and growth, especially in active individuals. The grass-fed source may enhance the nutritional quality by providing more omega-3 fatty acids.

Risks

Potential lactose intolerance issues for sensitive individuals.

Benefits

Rich in essential amino acids, supporting muscle growth and recovery.

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Monk Fruit Extract
Good

Beneficial ingredient — whole-food or functional value in this product class.

Benefits

Provides sweetness without calories or impacting blood sugar levels.

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Milk
Good

Milk is a natural source of high-quality protein, calcium, and other essential nutrients. It supports bone health and muscle function. The presence of milk enhances the nutritional profile of the shake.

Risks

Potential lactose intolerance issues for sensitive individuals.

Benefits

Rich in calcium and protein, supporting bone and muscle health.

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Water
Neutral

Water is a neutral ingredient that serves as a base for the shake. It is essential for hydration but does not contribute significant nutritional value. It acts as a solvent for other ingredients.

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Potassium Citrate
Neutral

Potassium citrate is used as an electrolyte and acidity regulator. It helps maintain proper hydration and acid-base balance in the body. It is generally recognized as safe when consumed in typical amounts.

Risks

Excessive intake may lead to hyperkalemia, especially in individuals with kidney issues.

Benefits

Supports electrolyte balance and may aid in preventing kidney stones.

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Salt
Neutral

Salt is used to enhance flavor and as a preservative. It is necessary for maintaining fluid balance and nerve function. However, excessive consumption can lead to health issues.

Risks

High sodium intake can contribute to hypertension and cardiovascular disease.

Benefits

Essential for fluid balance and nerve function.

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Stevia Leaf Extract
Neutral

Stevia leaf extract is a natural, zero-calorie sweetener derived from the stevia plant. It provides sweetness without the calories of sugar. It is generally considered safe and does not significantly impact blood sugar levels.

Benefits

Provides sweetness without adding calories or affecting blood sugar.

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Gellan Gum
Neutral

Gellan gum is a gelling agent used to stabilize and thicken products. It is derived from bacterial fermentation and is considered safe for consumption. It helps maintain the texture and consistency of the shake.

Risks

Excessive consumption may cause digestive discomfort in sensitive individuals.

Benefits

Helps maintain product consistency and texture.

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Natural Flavors
Bad

Natural flavors are a catch-all term for flavoring agents that can include a variety of substances. They lack transparency and may include additives that are not disclosed. The processing methods and lack of ingredient specificity are concerns.

Risks

Potential for undisclosed additives and allergens.

See more about Natural Flavors →

Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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