Verka Kesar Mango Pulp, 850g 850g
Summary
This product primarily consists of Kesar mangoes, which are nutritious and minimally processed, providing essential vitamins and antioxidants. However, the addition of refined sugar increases the sweetness but offers no nutritional benefits and can contribute to health issues if consumed in excess. The product is moderately processed, which limits its score despite the presence of beneficial ingredients.
At a glance
Key ingredients 4
Kesar mangoesVery Good
Kesar mangoes are a rich source of vitamins A and C, providing essential nutrients and antioxidants. They are minimally processed, retaining most of their natural benefits. The natural sweetness and flavor make them a healthy choice compared to artificially flavored products.
Benefits
Rich in vitamins and antioxidants that support immune function and skin health. The natural sugars provide energy and contribute to the fruit's sweet taste.
SugarBad
Refined sugar is added to enhance sweetness but offers no nutritional benefits. It is a processed ingredient that can contribute to health issues like obesity and diabetes when consumed in excess. Unlike natural sugars found in fruits, refined sugar lacks vitamins and minerals.
Risks
Excessive consumption of refined sugar can lead to weight gain, increased risk of type 2 diabetes, and dental problems.
WaterNeutral
Water is used as a solvent and to adjust the consistency of the mango pulp. It is a neutral ingredient with no direct nutritional impact. Its presence ensures the product maintains a desirable texture and moisture content.
See more about Water →Citric acidNeutral
Citric acid is used as a preservative and to enhance the tartness of the product. It is a common food additive that helps maintain freshness and flavor. While naturally occurring in citrus fruits, it is often industrially produced for use in food products.
Risks
In rare cases, citric acid can cause irritation or allergic reactions in sensitive individuals.
Benefits
Helps preserve the product and maintain its flavor over time.
Processing
Processed Foods
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