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Pineapple Slices

Image: Open Food Facts (CC BY-SA 3.0)

Common questions

Is Pineapple Slices healthy?

Pineapple Slices scores 65/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product consists of pineapple slices with added sugar and citric acid, making it a processed food.

How processed is Pineapple Slices?

Pineapple Slices is NOVA Group 3: Processed Foods.

Which ingredients drive Pineapple Slices' score?

In Scout's ingredient-by-ingredient analysis, Pineapple counts in its favor; Sugar is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Pineapple Slices

NeOstar
65 Fair

Analysis updated October 2026 · How Scout scores

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At a glance

Beneficial ingredients 1
Harmful ingredients 1
Owned by Barnes & Noble
Category Fruits
Summary

This product consists of pineapple slices with added sugar and citric acid, making it a processed food. While pineapple is a nutritious fruit rich in vitamins and antioxidants, the addition of refined sugar contributes empty calories and increases the overall sugar content. The processing level limits the score, as the product is not as minimally processed as fresh or frozen whole fruits.

Key ingredients 4

Pineapple
Good

Pineapple is a natural fruit rich in vitamins, minerals, and antioxidants. It is minimally processed when canned, retaining most of its nutritional benefits. The fruit provides dietary fiber and bromelain, an enzyme that may aid digestion.

Benefits

Rich in vitamin C and manganese, supporting immune function and bone health. Contains bromelain, which may help with digestion and reduce inflammation.

See more about Pineapple →
Water
Neutral

Water is used as a medium to preserve the pineapple slices in the can. It is a neutral ingredient with no direct nutritional impact. Its presence helps maintain the moisture and texture of the fruit.

See more about Water →
Citric Acid
Neutral

Citric acid is used as a preservative and flavor enhancer in canned fruits. It is naturally found in citrus fruits and is generally recognized as safe. It helps maintain the acidity and freshness of the product.

Risks

In rare cases, citric acid may cause irritation or allergic reactions in sensitive individuals.

Benefits

Helps preserve the color and flavor of the fruit, extending shelf life without significant health concerns.

See more about Citric Acid →
Sugar
Bad

Refined sugar is added to enhance sweetness but contributes empty calories. It can lead to increased blood sugar levels and potential weight gain if consumed in excess. The processing of sugar removes any natural nutrients, leaving it as a source of simple carbohydrates.

Risks

Excessive consumption of refined sugar can lead to obesity, type 2 diabetes, and dental cavities.

See more about Sugar →

Processing

Group 3 · Processed

Processed Foods

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