Garden of Life Raw Protein

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Common questions

Is Garden of Life Raw Protein healthy?

Garden of Life Raw Protein scores 82/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This protein powder features a clean formulation with organic plant-based proteins and a variety of sprouted ingredients, enhancing nutrient availability and digestibility.

How processed is Garden of Life Raw Protein?

Garden of Life Raw Protein is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Garden of Life Raw Protein's score?

In Scout's ingredient-by-ingredient analysis, Organic Sprouted Brown Rice Protein, Organic Amaranth Sprout, Organic Buckwheat Sprout count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Garden of Life Raw Protein

Protein
82 Good

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 18
Harmful ingredients 0
Owned by BellRing Brands
Category Protein Powders
Summary

This protein powder features a clean formulation with organic plant-based proteins and a variety of sprouted ingredients, enhancing nutrient availability and digestibility. The absence of artificial additives, sweeteners, and harmful ingredients contributes to its high score. The inclusion of beneficial enzymes and probiotics further supports its nutritional profile, making it a top-tier choice in its category.

Key ingredients 30

Organic Amaranth Sprout
Very Good

An ancient sprouted grain rich in vitamins, minerals, and complete plant proteins.

Organic Buckwheat Sprout
Very Good

Sprouted pseudocereal providing high antioxidant content and bioavailable nutrients.

Organic Cracked Wall Chlorella
Very Good

Nutrient-dense green algae with cracked cell walls for improved nutrient absorption.

Organic Quinoa Sprout
Very Good

Complete protein source providing essential amino acids and valuable minerals.

Organic Chia Seed Sprout
Very Good

Sprouted seed offering beneficial omega fatty acids, fiber, and enhanced nutrient availability.

Organic Flax Seed Sprout
Very Good

Sprouted seed providing essential fatty acids and lignans with improved digestibility.

Organic Sprouted Brown Rice Protein
Good

Sprouting enhances the bioavailability and digestibility of nutrients in this plant protein.

Organic Millet Sprout
Good

Easily digestible sprouted seed that adds valuable micronutrients to the blend.

Organic Garbanzo Bean Sprout
Good

Sprouted legume providing plant-based protein and prebiotic fiber.

Organic Lentil Sprout
Good

Sprouted legume that is rich in clean protein, iron, and fiber.

Organic Adzuki Bean Sprout
Good

Nutrient-dense sprouted bean contributing to the complete amino acid profile.

See more about Organic Adzuki Bean Sprout →
Organic Sunflower Seed Sprout
Good

Provides healthy plant fats, vitamin E, and minerals in a sprouted form.

Organic Pumpkin Seed Sprout
Good

Rich in magnesium, zinc, and plant protein with enhanced sprouting bioavailability.

Organic Sesame Seed Sprout
Good

Sprouted seed offering beneficial minerals, healthy fats, and antioxidants.

Lipase
Good

A digestive enzyme that helps break down dietary fats for better absorption.

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Protease
Good

Digestive enzyme that assists in breaking down proteins into absorbable amino acids.

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Bromelain
Good

Pineapple-derived enzyme that supports protein digestion and has anti-inflammatory properties.

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Bacillus subtilis DE111
Good

A beneficial probiotic strain that supports digestive and immune health.

Organic Pea Protein
Neutral

Standard formulation ingredient — neither beneficial nor harmful at typical use.

See more about Organic Pea Protein →
Organic Guar Gum
Neutral

A natural plant-derived fiber used as a thickening and stabilizing agent.

See more about Organic Guar Gum →
Aspergillopepsin
Neutral

An enzyme used to assist with protein breakdown.

Beta-Glucanase
Neutral

Enzyme that helps break down complex carbohydrates in plant fibers.

Cellulase
Neutral

Enzyme that aids in the digestion of cellulose plant fibers.

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Phytase
Neutral

Enzyme that helps break down phytic acid, improving mineral absorption from plant foods.

Lactase
Neutral

Enzyme that digests lactose, supporting overall digestive comfort.

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Papain
Neutral

Papaya-derived enzyme that assists with protein digestion.

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Peptidase
Neutral

Enzyme that further breaks down peptide bonds during protein digestion.

Pectinase
Neutral

Enzyme that breaks down pectin found in plant cell walls.

Hemicellulase
Neutral

Enzyme that assists in breaking down complex plant hemicellulose fibers.

Xylanase
Neutral

Enzyme that breaks down plant cell wall components for better digestion.

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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