UNSALTED BUTTER
Summary
This unsalted butter is primarily composed of cream, which is a high-quality ingredient, but the presence of 'natural flavoring' introduces a level of processing that reduces transparency and could include various processed substances. Despite being a simple product, its classification as ultra-processed limits its potential score, as the processing level is a significant factor in determining its healthiness.
At a glance
Key ingredients 2
CreamNeutral
Cream is a dairy product that provides a rich source of fats and calories. It is typically derived from milk and may contain beneficial nutrients like calcium and vitamin A. However, it lacks the additional health benefits associated with grass-fed or organic sources.
Risks
High in saturated fats, which may contribute to heart disease if consumed in excess.
Benefits
Provides essential nutrients such as calcium and vitamin A, which are important for bone health and vision.
Natural flavoringBad
Natural flavoring is a vague term that can encompass a wide range of substances, some of which may be heavily processed. It lacks transparency, making it difficult to assess the quality and health impact of the ingredients used. This lack of specificity can be concerning for individuals with allergies or sensitivities.
Risks
Potential for hidden allergens and additives that may cause adverse reactions in sensitive individuals.
Processing
Ultra-Processed Foods
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