Wellesley Farms Three Cheese Mini Quiche

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Common questions

Is Wellesley Farms Three Cheese Mini Quiche healthy?

Wellesley Farms Three Cheese Mini Quiche scores 73/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. The Three Cheese Mini Quiche contains a variety of beneficial ingredients such as eggs, cheddar cheese, and mozzarella cheese, which provide high-quality protein and essential nutrients.

How processed is Wellesley Farms Three Cheese Mini Quiche?

Wellesley Farms Three Cheese Mini Quiche is NOVA Group 3: Processed Foods.

Which ingredients drive Wellesley Farms Three Cheese Mini Quiche's score?

In Scout's ingredient-by-ingredient analysis, Onion, Eggs, Cheddar Cheese count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Wellesley Farms Three Cheese Mini Quiche

Wellesley Farms
Bioengineered
73 Good

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 8
Harmful ingredients 0
Owned by BJ's Wholesale Club
Category Eggs
Summary

The Three Cheese Mini Quiche contains a variety of beneficial ingredients such as eggs, cheddar cheese, and mozzarella cheese, which provide high-quality protein and essential nutrients. However, the product is processed, which limits its score potential. While it avoids harmful additives and includes natural ingredients like garlic and chives, the presence of corn starch and the overall processing level prevent it from achieving a higher rating.

Key ingredients 10

Onion
Good

Onions are a natural source of vitamins and antioxidants. They contain quercetin, which has anti-inflammatory properties. Onions are minimally processed and add flavor without additives.

Benefits

Rich in antioxidants and vitamins that support immune health and reduce inflammation.

See more about Onion →
Eggs
Good

Eggs are a high-quality source of protein and essential nutrients. They contain all nine essential amino acids and are rich in vitamins like B12 and D. Eggs are minimally processed and provide healthy fats.

Risks

Some individuals may have allergies to eggs.

Benefits

Excellent source of protein and essential nutrients, supporting muscle health and overall nutrition.

See more about Eggs →
Cheddar Cheese
Good

Cheddar cheese is a good source of calcium and protein. It is aged, which enhances its flavor and nutritional profile. Contains beneficial fats and is a minimally processed cheese.

Risks

High in saturated fat and sodium, which may be a concern for some individuals.

Benefits

Provides calcium and protein, supporting bone health and muscle function.

See more about Cheddar Cheese →
Mozzarella Cheese
Good

Mozzarella cheese is lower in fat compared to other cheeses and provides calcium and protein. It is a fresh cheese with minimal processing. Offers a mild flavor and is versatile in culinary uses.

Risks

Contains lactose, which may be an issue for lactose-intolerant individuals.

Benefits

Good source of calcium and protein, supporting bone health and muscle function.

See more about Mozzarella Cheese →
Garlic
Good

Garlic is known for its health-promoting properties, including cardiovascular benefits. It contains allicin, which has antimicrobial and anti-inflammatory effects. Garlic is a natural ingredient with minimal processing.

Benefits

Supports cardiovascular health and has antimicrobial properties.

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Sea Salt
Good

Sea salt is a natural source of sodium and trace minerals. It is less processed than table salt and retains beneficial minerals. Enhances flavor without the need for artificial additives.

Risks

Excessive consumption may contribute to high blood pressure.

Benefits

Provides essential sodium and trace minerals, enhancing flavor naturally.

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Chives
Good

Chives are a natural herb that adds flavor and nutrients. They contain vitamins A and C and have antioxidant properties. Chives are minimally processed and enhance the visual appeal of dishes.

Benefits

Rich in vitamins and antioxidants, supporting immune health and adding flavor.

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Whey Protein Concentrate
Good

Whey protein concentrate is a high-quality protein source with all essential amino acids. It supports muscle growth and recovery. Derived from milk, it is a beneficial addition for protein enrichment.

Risks

May cause digestive issues for those with lactose intolerance.

Benefits

Supports muscle growth and recovery with a complete amino acid profile.

See more about Whey Protein Concentrate →
Half & Half
Neutral

Half & Half is a dairy product that provides creaminess and flavor. It contains a mix of milk and cream, offering moderate fat content. It is a processed dairy product but without excessive additives.

Risks

May contribute to higher calorie intake if consumed in large amounts.

Benefits

Adds creaminess and flavor with moderate fat content, enhancing the texture of dishes.

Corn Starch
Neutral

Corn starch is used as a thickening agent in cooking. It is a refined carbohydrate with no significant nutritional value. Provides texture and consistency to foods without altering flavor.

Benefits

Provides texture and consistency to foods, enhancing culinary applications.

See more about Corn Starch →

Processing

Group 3 · Processed

Processed Foods

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