Wellesley Farms Three Cheese Mini Quiche
Analysis updated August 2026 · How Scout scores
At a glance
Summary
The Three Cheese Mini Quiche contains a variety of beneficial ingredients such as eggs, cheddar cheese, and mozzarella cheese, which provide high-quality protein and essential nutrients. However, the product is processed, which limits its score potential. While it avoids harmful additives and includes natural ingredients like garlic and chives, the presence of corn starch and the overall processing level prevent it from achieving a higher rating.
Key ingredients 10
OnionGood
Onions are a natural source of vitamins and antioxidants. They contain quercetin, which has anti-inflammatory properties. Onions are minimally processed and add flavor without additives.
Benefits
Rich in antioxidants and vitamins that support immune health and reduce inflammation.
EggsGood
Eggs are a high-quality source of protein and essential nutrients. They contain all nine essential amino acids and are rich in vitamins like B12 and D. Eggs are minimally processed and provide healthy fats.
Risks
Some individuals may have allergies to eggs.
Benefits
Excellent source of protein and essential nutrients, supporting muscle health and overall nutrition.
Cheddar CheeseGood
Cheddar cheese is a good source of calcium and protein. It is aged, which enhances its flavor and nutritional profile. Contains beneficial fats and is a minimally processed cheese.
Risks
High in saturated fat and sodium, which may be a concern for some individuals.
Benefits
Provides calcium and protein, supporting bone health and muscle function.
Mozzarella CheeseGood
Mozzarella cheese is lower in fat compared to other cheeses and provides calcium and protein. It is a fresh cheese with minimal processing. Offers a mild flavor and is versatile in culinary uses.
Risks
Contains lactose, which may be an issue for lactose-intolerant individuals.
Benefits
Good source of calcium and protein, supporting bone health and muscle function.
GarlicGood
Garlic is known for its health-promoting properties, including cardiovascular benefits. It contains allicin, which has antimicrobial and anti-inflammatory effects. Garlic is a natural ingredient with minimal processing.
Benefits
Supports cardiovascular health and has antimicrobial properties.
Sea SaltGood
Sea salt is a natural source of sodium and trace minerals. It is less processed than table salt and retains beneficial minerals. Enhances flavor without the need for artificial additives.
Risks
Excessive consumption may contribute to high blood pressure.
Benefits
Provides essential sodium and trace minerals, enhancing flavor naturally.
ChivesGood
Chives are a natural herb that adds flavor and nutrients. They contain vitamins A and C and have antioxidant properties. Chives are minimally processed and enhance the visual appeal of dishes.
Benefits
Rich in vitamins and antioxidants, supporting immune health and adding flavor.
Whey Protein ConcentrateGood
Whey protein concentrate is a high-quality protein source with all essential amino acids. It supports muscle growth and recovery. Derived from milk, it is a beneficial addition for protein enrichment.
Risks
May cause digestive issues for those with lactose intolerance.
Benefits
Supports muscle growth and recovery with a complete amino acid profile.
Half & HalfNeutral
Half & Half is a dairy product that provides creaminess and flavor. It contains a mix of milk and cream, offering moderate fat content. It is a processed dairy product but without excessive additives.
Risks
May contribute to higher calorie intake if consumed in large amounts.
Benefits
Adds creaminess and flavor with moderate fat content, enhancing the texture of dishes.
Corn StarchNeutral
Corn starch is used as a thickening agent in cooking. It is a refined carbohydrate with no significant nutritional value. Provides texture and consistency to foods without altering flavor.
Benefits
Provides texture and consistency to foods, enhancing culinary applications.
Processing
Processed Foods
Get the full breakdown in the Scout appTake Scout shopping
Scan any product to see lab results, healthy alternatives, and your personalized analysis.
Download on theApp Store GET IT ONGoogle Play