Wesley Farms Ketchup

Wesley Farms
75 Good
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Summary

This ketchup is made with organic ingredients, including tomato concentrate and spices, which are beneficial for health. However, it contains a high amount of added sugar and salt, which are common in processed foods and can impact health negatively if consumed in excess. The product's processing level limits its score, despite the clean ingredient list.

At a glance

Beneficial ingredients 4
Harmful ingredients 0
Owned by BJ's Wholesale Club
Category Condiments

Key ingredients 6

Organic tomato concentrate
Very Good

Organic tomato concentrate is a rich source of lycopene, an antioxidant linked to reduced risk of chronic diseases. Being organic, it is free from synthetic pesticides and fertilizers, enhancing its nutritional profile. The concentration process retains essential nutrients while intensifying flavor.

Benefits

Rich in antioxidants like lycopene, which may support heart health and reduce inflammation.

Organic sugar
Neutral

Organic sugar is a minimally processed sweetener derived from sugarcane or sugar beets. It is free from synthetic pesticides and GMOs, making it a cleaner option compared to conventional sugar. However, it still contributes to caloric intake and should be consumed in moderation.

Risks

Excessive consumption can lead to weight gain and increased risk of metabolic disorders.

Benefits

Provides energy and is a cleaner alternative to conventional sugar due to organic farming practices.

See more about Organic sugar →
Organic distilled vinegar
Good

Organic distilled vinegar is a natural preservative and flavor enhancer. It is produced through the fermentation of organic grains, ensuring no synthetic chemicals are used. Its acidity can aid in digestion and act as an antimicrobial agent.

Benefits

May aid digestion and has antimicrobial properties that can help preserve food.

Salt
Neutral

Salt is a common seasoning and preservative that enhances flavor. It is essential for maintaining fluid balance and nerve function in the body. However, excessive intake can lead to hypertension and cardiovascular issues.

Risks

High sodium intake is associated with increased blood pressure and cardiovascular risk.

Benefits

Essential for fluid balance and nerve function when consumed in appropriate amounts.

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Organic onion powder
Good

Organic onion powder provides flavor and potential health benefits due to its antioxidant content. Being organic, it is free from synthetic pesticides, enhancing its safety and nutritional value. It can contribute to heart health and immune support.

Benefits

Contains antioxidants that may support heart health and boost the immune system.

See more about Organic onion powder →
Organic spices
Good

Organic spices add flavor and potential health benefits due to their antioxidant and anti-inflammatory properties. The organic certification ensures they are free from synthetic chemicals, enhancing their purity and safety. They can contribute to overall health by providing various phytonutrients.

Benefits

Rich in antioxidants and phytonutrients that may support overall health and reduce inflammation.

See more about Organic spices →

Processing

Group 3 · Processed

Processed Foods

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