Pink Lemonade Fizz-Free Essential Energy

Celsius
60 Fair
$23.64 · 12 fl oz · pack of 12
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Summary

This energy drink contains beneficial ingredients like green tea and vitamins, but it is heavily processed and includes artificial sweeteners such as sucralose, which raises health concerns. The presence of 'natural flavors' and the ultra-processed nature of the product further impact its healthiness, despite the low calorie content and absence of added sugars.

At a glance

Beneficial ingredients 15
Harmful ingredients 2
Owned by Celsius Holdings Inc.
Category Energy Drinks

Key ingredients 20

Filtered Water
Neutral

Filtered water is a neutral base for beverages, providing hydration without additional calories or nutrients. It is typically free from contaminants and impurities. No significant health risks or benefits are associated with filtered water.

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Citric Acid
Neutral

Citric acid is used as a preservative and flavor enhancer in beverages. It is naturally found in citrus fruits and is generally recognized as safe. While it can cause dental erosion if consumed in excess, it is not harmful in moderate amounts.

Risks

Excessive consumption may lead to dental erosion.

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Taurine
Good

Taurine is an amino acid that supports neurological development and regulates water and mineral levels in the blood. It is often included in energy drinks for its potential to improve athletic performance. Taurine is generally considered safe and beneficial in moderate amounts.

Benefits

May improve athletic performance and support neurological health.

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Caffeine
Good

Caffeine is a stimulant that can enhance alertness and improve concentration. It is commonly used in energy drinks to provide a quick energy boost. While beneficial in moderate amounts, excessive intake can lead to negative health effects.

Risks

Excessive consumption may lead to insomnia, jitteriness, and increased heart rate.

Benefits

Enhances alertness and concentration.

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Green Tea
Very Good

Green tea is rich in antioxidants, particularly catechins, which have numerous health benefits. It is known for its potential to improve brain function and fat loss. The presence of natural compounds makes it a highly beneficial ingredient.

Benefits

Rich in antioxidants and may improve brain function and fat loss.

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Glucuronolactone
Neutral

Glucuronolactone is a naturally occurring compound often included in energy drinks for its potential to improve energy and reduce fatigue. It is generally considered safe in moderate amounts. There is limited evidence on its effectiveness in energy enhancement.

Benefits

May help reduce fatigue and improve energy levels.

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Guarana Seed Extract
Good

Guarana seed extract is a natural source of caffeine, which can enhance energy and mental alertness. It is often used in energy drinks for its stimulant properties. The extract also contains antioxidants, contributing to its health benefits.

Risks

Excessive consumption may lead to caffeine-related side effects.

Benefits

Enhances energy and mental alertness, contains antioxidants.

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Natural Flavor
Bad

Natural flavors are used to enhance the taste of products but can be a catch-all term for various compounds. The lack of transparency in their composition raises concerns about potential allergens or additives. While not inherently harmful, they are not considered beneficial.

Risks

Potential allergens or additives may be present.

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Calcium Extract
Good

Calcium extract is included for its role in bone health and muscle function. It is an essential mineral that supports various bodily functions. The extract form allows for easy absorption and utilization by the body.

Benefits

Supports bone health and muscle function.

Sucralose
Bad

Sucralose is an artificial sweetener used to provide sweetness without calories. It is controversial due to potential negative effects on gut health and metabolism. While approved for use, its long-term health impacts are still debated.

Risks

May negatively affect gut health and metabolism.

Benefits

Provides sweetness without added calories.

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Calcium Carbonate
Good

Calcium carbonate is used as a calcium supplement to support bone health. It is a common and effective way to increase calcium intake. The compound also acts as an antacid, providing relief from heartburn.

Risks

Excessive intake may lead to kidney stones or impaired absorption of other minerals.

Benefits

Supports bone health and acts as an antacid.

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Ascorbic Acid
Very Good

Ascorbic acid, or Vitamin C, is a powerful antioxidant that supports immune function and skin health. It is essential for collagen synthesis and acts as a protective agent against oxidative stress. Its inclusion in beverages enhances nutritional value.

Benefits

Supports immune function and acts as an antioxidant.

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Pantothenate
Good

Pantothenate, or Vitamin B5, is vital for energy metabolism and the synthesis of coenzyme A. It plays a role in the breakdown of fats and carbohydrates for energy. Its presence in the product supports overall metabolic health.

Benefits

Supports energy metabolism and overall metabolic health.

Niacinamide
Good

Niacinamide, or Vitamin B3, is important for energy production and DNA repair. It helps convert nutrients into energy and supports skin health. Its inclusion in the product contributes to maintaining healthy skin and energy levels.

Risks

High doses may cause skin flushing or liver damage.

Benefits

Supports energy production and skin health.

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Ginger Root Extract
Good

Ginger root extract is known for its anti-inflammatory and antioxidant properties. It can aid digestion and reduce nausea. Its natural compounds contribute to overall health and wellness.

Benefits

Provides anti-inflammatory and antioxidant benefits.

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Pyridoxine Hydrochloride
Good

Pyridoxine hydrochloride, or Vitamin B6, is essential for protein metabolism and cognitive development. It supports neurotransmitter synthesis and immune function. Its presence in the product aids in maintaining brain health and energy levels.

Risks

Excessive intake may lead to nerve damage.

Benefits

Supports protein metabolism and cognitive development.

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Riboflavin
Good

Riboflavin, or Vitamin B2, is crucial for energy production and cellular function. It helps convert food into energy and supports skin and eye health. Its inclusion in the product enhances nutritional value.

Benefits

Supports energy production and cellular function.

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Biotin
Good

Biotin is a B-vitamin that supports hair, skin, and nail health. It plays a role in carbohydrate, fat, and protein metabolism. Its presence in the product contributes to maintaining healthy hair and skin.

Benefits

Supports hair, skin, and nail health.

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Chromium Chelate
Good

Chromium chelate is included for its role in enhancing insulin sensitivity and glucose metabolism. It is an essential trace mineral that supports blood sugar control. Its presence in the product aids in maintaining healthy blood sugar levels.

Benefits

Enhances insulin sensitivity and supports glucose metabolism.

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Cyanocobalamin
Good

Cyanocobalamin, or Vitamin B12, is essential for nerve function and the production of DNA and red blood cells. It supports energy production and neurological health. Its inclusion in the product is beneficial for maintaining energy levels and cognitive function.

Benefits

Supports nerve function and energy production.

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Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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