Rasna Fruit Juice

Common questions

Is Rasna Fruit Juice healthy?

Rasna Fruit Juice scores 60/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product is heavily reliant on sugar, which constitutes a significant portion of its composition, contributing to high caloric content and potential health risks such as obesity and metabolic disorders.

How processed is Rasna Fruit Juice?

Rasna Fruit Juice is NOVA Group 3: Processed Foods.

Which ingredients drive Rasna Fruit Juice's score?

In Scout's ingredient-by-ingredient analysis, Sugar is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Rasna Fruit Juice

Rasna
60 Fair

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 0
Harmful ingredients 1
Owned by Pioma Industries
Category Juice
Summary

This product is heavily reliant on sugar, which constitutes a significant portion of its composition, contributing to high caloric content and potential health risks such as obesity and metabolic disorders. The presence of additives like citric acid and xanthan gum indicates a moderate level of processing, which further impacts its healthiness. While it contains some fruit juice extract, the overall ingredient quality is overshadowed by the high sugar content and processing level.

Key ingredients 5

Orange Fruit Juice Powder
Neutral

Orange fruit juice powder is a concentrated form of orange juice, providing some vitamins and flavor. However, it is often processed and may lose some nutritional value compared to fresh juice. It is a natural source of vitamin C but lacks the fiber found in whole fruit.

Risks

May contain added sugars or preservatives depending on processing.

Benefits

Provides vitamin C and some antioxidants, contributing to immune support.

Citric Acid
Neutral

Citric acid is used as an acidity regulator and is naturally found in citrus fruits. It is generally recognized as safe and is used to enhance flavor and preserve freshness. It is a common additive in many food products.

Risks

Excessive consumption may cause tooth enamel erosion.

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Sodium Citrate
Neutral

Sodium citrate is used as an acidity regulator and emulsifier in food products. It is considered safe and helps maintain the stability of the product. It is a salt of citric acid and is commonly used in beverages.

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Xanthan Gum
Neutral

Xanthan gum is a thickening agent derived from fermented sugars. It is widely used in the food industry to improve texture and stability. It is considered safe for consumption in moderate amounts.

Risks

May cause digestive issues in large amounts for some individuals.

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Sugar
Bad

Sugar is classified as very bad due to its high caloric content and potential to contribute to obesity and metabolic disorders. It is highly processed and lacks any nutritional benefits. Excessive consumption can lead to insulin resistance and other health issues.

Risks

High sugar intake is associated with increased risk of type 2 diabetes, heart disease, and dental cavities.

See more about Sugar →

Processing

Group 3 · Processed

Processed Foods

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