Parm Crisps SOUR CREAM & ONION OVEN-BAKED 100% CHEESE SNACK

Common questions

Is Parm Crisps SOUR CREAM & ONION OVEN-BAKED 100% CHEESE SNACK healthy?

Parm Crisps SOUR CREAM & ONION OVEN-BAKED 100% CHEESE SNACK scores 65/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This cheese snack is primarily made from aged Parmesan cheese, which is a high-quality source of protein and calcium, and onion, a natural vegetable ingredient.

How processed is Parm Crisps SOUR CREAM & ONION OVEN-BAKED 100% CHEESE SNACK?

Parm Crisps SOUR CREAM & ONION OVEN-BAKED 100% CHEESE SNACK is NOVA Group 3: Processed Foods.

Which ingredients drive Parm Crisps SOUR CREAM & ONION OVEN-BAKED 100% CHEESE SNACK's score?

In Scout's ingredient-by-ingredient analysis, Aged Parmesan Cheese, Onion, Soured Milk count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Parm Crisps SOUR CREAM & ONION OVEN-BAKED 100% CHEESE SNACK

Parm Crisps
65 Fair

Analysis updated August 2026 · How Scout scores

$7.50 · 1.75 oz · $4.29 / ounce
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At a glance

Beneficial ingredients 7
Harmful ingredients 0
Owned by Our Home
Category Chips & Salty Snacks
Summary

This cheese snack is primarily made from aged Parmesan cheese, which is a high-quality source of protein and calcium, and onion, a natural vegetable ingredient. The product contains minimal additives and avoids harmful ingredients like seed oils and artificial colors. However, it is still a processed food with added sugar, which slightly detracts from its overall healthiness.

Key ingredients 8

Aged Parmesan Cheese
Good

Aged Parmesan cheese provides a rich flavor and is a good source of calcium and protein, contributing positively to the snack's nutritional profile.

Onion
Good

Onion adds flavor and contains antioxidants and vitamins, making it a beneficial ingredient in the snack.

See more about Onion →
Soured Milk
Good

Soured milk provides probiotics and calcium, supporting digestive health and bone strength.

Dairy
Good

Dairy ingredients supply essential nutrients like calcium, protein, and vitamins, which are beneficial for overall health.

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Butter
Good

Butter adds flavor and provides fat-soluble vitamins, contributing to the taste and texture of the snack.

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Microbial Culture
Good

Microbial cultures support fermentation processes that can promote gut health and improve digestibility.

Ferment
Good

Fermentation enhances flavor and can introduce beneficial probiotics, aiding digestion.

Salt
Neutral

Standard formulation ingredient — neither beneficial nor harmful at typical use.

See more about Salt →

Processing

Group 3 · Processed

Processed Foods

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Amazon pricing & content

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