ParmCrisps Four Cheese Oven-Baked Parm Crisp Cheese Crackers 1.75 oz
Analysis updated September 2026 · How Scout scores
At a glance
Summary
This product consists of a blend of aged cheeses, including parmesan, romano, asiago, and provolone, all of which are made from cultured milk, salt, and enzymes. The ingredient list is clean and free from artificial additives, seed oils, or preservatives, which is commendable. However, due to its processing level, the score is capped, despite the high-quality ingredients.
Key ingredients 4
Aged parmesan cheeseNeutral
Aged parmesan cheese is a traditional dairy product made from cultured milk, salt, and enzymes. It is a source of protein and calcium but may contain high sodium levels. The aging process enhances flavor but does not significantly alter nutritional content.
Risks
High sodium content may be a concern for individuals with hypertension or those on a low-sodium diet.
Benefits
Provides protein and calcium, which are essential for bone health and muscle function.
Romano cheeseNeutral
Romano cheese is a hard, salty cheese made from cultured milk, salt, and enzymes. It is rich in flavor and commonly used for grating. The cheese is high in protein and calcium but also contains significant sodium.
Risks
High sodium levels can contribute to increased blood pressure if consumed in excess.
Benefits
Rich in protein and calcium, supporting bone health and muscle maintenance.
Asiago cheeseNeutral
Asiago cheese is a semi-hard cheese made from cultured milk, enzymes, and salt. It offers a distinct flavor profile and is a good source of protein and calcium. The cheese is aged to develop its characteristic taste.
Risks
Contains high sodium, which may not be suitable for those with dietary sodium restrictions.
Benefits
Provides essential nutrients like protein and calcium, beneficial for bone and muscle health.
Provolone cheeseNeutral
Provolone cheese is a semi-hard cheese made from cultured milk, salt, and enzymes. It is known for its smooth texture and mild flavor. The cheese is a source of protein and calcium, important for overall health.
Risks
High sodium content may pose health risks for individuals with high blood pressure.
Benefits
Offers protein and calcium, contributing to bone strength and muscle function.
Processing
Processed Foods
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