At a glance
Summary
This product features high-quality ingredients such as extra virgin olive oil, basil, and parmesan cheese, which contribute to its nutritional value and flavor. The processing level is moderate, but the clean ingredient list with minimal additives supports a higher score within its category. The presence of beneficial ingredients like enzymes and garlic further enhances its health profile.
Key ingredients 8
Extra virgin olive oilVery Good
High-quality monounsaturated fat with anti-inflammatory properties. Contains antioxidants that support heart health. Cold-pressed extraction preserves beneficial compounds.
Benefits
Rich in monounsaturated fats that support heart health and provide anti-inflammatory properties. Contains antioxidants like vitamin E and polyphenols that may reduce oxidative stress.
BasilGood
Basil is a fresh herb that adds flavor and aroma to dishes. It contains essential oils and antioxidants that may have health benefits. Basil is a natural ingredient with minimal processing.
Benefits
Contains antioxidants and essential oils that may support health and enhance flavor.
Parmesan cheeseGood
Parmesan cheese is a hard, aged cheese known for its rich flavor and high protein content. It is made from cultured milk, enzymes, and salt, with a long aging process that enhances its taste. Parmesan is a source of calcium and protein.
Risks
Contains lactose, which may be a concern for lactose-intolerant individuals.
Benefits
Rich in protein and calcium, supporting bone health and muscle maintenance.
GarlicGood
Garlic is a flavorful herb with potential health benefits, including antimicrobial properties. It contains sulfur compounds that may support immune function. Garlic is a natural ingredient with minimal processing.
Risks
May cause digestive discomfort in some individuals when consumed in large amounts.
Benefits
Contains compounds that may support immune health and provide antimicrobial benefits.
Pasteurized milkNeutral
Pasteurized milk is a common base for cheese, providing essential nutrients like calcium and protein. The pasteurization process kills harmful bacteria but may reduce some beneficial enzymes. It is a standard ingredient in cheese production.
Risks
Some individuals may be lactose intolerant or allergic to milk proteins.
Benefits
Provides calcium and protein, essential for bone health and muscle maintenance.
Acetic acidNeutral
Acetic acid is used in cheese making to acidify milk, aiding in curd formation. It is a naturally occurring compound found in vinegar. In small amounts, it is generally recognized as safe for consumption.
Risks
Excessive consumption may cause digestive discomfort.
EnzymesNeutral
Standard formulation ingredient — neither beneficial nor harmful at typical use.
Benefits
Improve cheese texture and flavor, contributing to the overall quality of the product.
SaltNeutral
Salt is used in cheese for flavor and as a preservative. It helps control moisture and inhibits bacterial growth. While necessary in cheese making, excessive salt intake can be a health concern.
Risks
High sodium intake can lead to increased blood pressure and cardiovascular issues.
Benefits
Enhances flavor and acts as a preservative in cheese.
Processing
Processed Foods
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