ZERO CALORIE SODA
Summary
This zero-calorie soda is ultra-processed, which limits its potential score. While it avoids artificial sweeteners and uses stevia, the presence of 'natural flavors' raises concerns due to their undisclosed chemical composition. The product's minimal additive count is a positive aspect, but the processing level and use of natural flavors prevent a higher rating.
At a glance
Key ingredients 4
Carbonated WaterNeutral
Carbonated water is simply water infused with carbon dioxide gas under pressure. It is a neutral ingredient with no significant health benefits or risks. It serves as the base for many beverages, providing a fizzy texture.
See more about Carbonated Water →Citric AcidNeutral
Citric acid is a natural acid found in citrus fruits, used as a preservative and flavor enhancer. It is generally recognized as safe and is commonly used in food and beverages. It can enhance flavor without adding calories.
Risks
Excessive consumption may lead to dental erosion due to its acidic nature.
Benefits
It can enhance the flavor of foods and beverages without adding calories.
Stevia Leaf ExtractNeutral
Stevia leaf extract is a natural sweetener derived from the leaves of the Stevia plant. It provides sweetness without calories, making it a popular sugar substitute. It is considered safe and does not affect blood sugar levels.
Benefits
It provides sweetness without calories and does not affect blood sugar levels.
Natural FlavorsBad
Natural flavors are complex mixtures created by flavorists to enhance taste, but their exact composition is often undisclosed. They can contain a variety of chemicals and additives, leading to potential health concerns. The lack of transparency makes it difficult to assess their safety fully.
Risks
Potential allergens and undisclosed additives may pose health risks.
Processing
Ultra-Processed Foods
Get the full breakdown in the Scout app
Scan any product to see lab results, healthy alternatives, and your personalized analysis.
Download on theApp Store