Zevia ZERO CALORIE SODA
Analysis updated August 2026 · How Scout scores
At a glance
Summary
This zero-calorie soda is ultra-processed, which limits its potential score. While it avoids artificial sweeteners and uses stevia, the presence of 'natural flavors' raises concerns due to their lack of transparency and potential for high processing. The product's minimal additives are a positive aspect, but the overall processing level impacts its healthiness.
Key ingredients 4
Carbonated WaterNeutral
Carbonated water is simply water infused with carbon dioxide gas under pressure. It is generally considered neutral as it does not provide significant nutritional value or harm. It serves as the base for many beverages without adding calories or sugars.
See more about Carbonated Water →Citric AcidNeutral
Citric acid is a natural acid found in citrus fruits, used as a preservative and flavor enhancer. It is generally recognized as safe and does not pose significant health risks in moderate amounts. It can enhance the flavor profile of beverages without adding calories.
Risks
Excessive consumption may lead to dental erosion due to its acidic nature.
Stevia Leaf ExtractNeutral
Stevia leaf extract is a natural, zero-calorie sweetener derived from the leaves of the Stevia plant. It is considered neutral as it provides sweetness without calories or significant health concerns. It is a popular alternative to artificial sweeteners.
Benefits
Provides sweetness without adding calories, making it suitable for calorie-restricted diets.
Natural FlavorsBad
Natural flavors are a catch-all term for flavoring agents derived from natural sources but can be highly processed. They are often criticized for lack of transparency and potential inclusion of undesirable additives. The term does not guarantee the absence of artificial or synthetic processing.
Risks
Potential for undisclosed additives and allergens, and lack of transparency in ingredient sourcing.
Processing
Ultra-Processed Foods
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