12 fl oz Wild Berry Energy Beverage
Summary
This energy beverage contains several beneficial organic ingredients, such as coconut water and green tea extracts, which provide natural electrolytes and antioxidants. However, it is classified as ultra-processed due to the presence of multiple additives and the use of organic flavors, which limits its score. Despite the absence of harmful artificial sweeteners or seed oils, the processing level imposes a cap on its overall rating.
At a glance
Key ingredients 11
Sparkling WaterNeutral
Sparkling water is simply carbonated water, providing hydration without any calories or sugars. It is a neutral ingredient with no significant health impacts. It serves as a base for the beverage without adding any nutritional value.
Organic Coconut Water From ConcentrateGood
Organic coconut water from concentrate is a natural source of electrolytes, particularly potassium, which supports hydration. Being organic, it is free from synthetic pesticides and fertilizers, enhancing its health profile. It provides a natural sweetness and nutritional benefits without added sugars.
Benefits
Rich in electrolytes, particularly potassium, which supports hydration and muscle function.
Organic ErythritolNeutral
Organic erythritol is a sugar alcohol used as a low-calorie sweetener, providing sweetness without raising blood sugar levels. It is generally well-tolerated and does not contribute to tooth decay. Being organic, it is produced without synthetic chemicals, enhancing its quality.
Risks
Excessive consumption may cause digestive discomfort in some individuals.
Benefits
Provides sweetness with minimal calories and does not affect blood sugar levels.
Organic FlavorsNeutral
Organic flavors are used to enhance the taste of the beverage, derived from natural sources. Being organic, they are free from synthetic additives, which is a positive aspect. However, the exact composition is not disclosed, making it difficult to assess specific health impacts.
Benefits
Enhances the flavor profile of the beverage without synthetic additives.
Prebiotic Organic Blue Agave InulinGood
Prebiotic organic blue agave inulin is a natural fiber that supports digestive health by promoting beneficial gut bacteria. As a prebiotic, it aids in maintaining a healthy gut microbiome. Being organic, it is free from synthetic chemicals, enhancing its health benefits.
Risks
Excessive intake may cause digestive discomfort in some individuals.
Benefits
Supports digestive health by promoting beneficial gut bacteria.
Organic Acacia GumNeutral
Organic acacia gum is a natural thickening agent and source of soluble fiber. It is used to stabilize the beverage and improve texture. Being organic, it is free from synthetic additives, which is a positive aspect.
Benefits
Provides soluble fiber and acts as a natural stabilizer.
Citric AcidNeutral
Citric acid is a natural acidulant used to enhance flavor and preserve freshness. It is commonly found in citrus fruits and is generally recognized as safe. It helps maintain the beverage's acidity and flavor profile.
Risks
Excessive consumption may cause dental erosion over time.
Benefits
Enhances flavor and acts as a natural preservative.
Monk Fruit ExtractGood
Monk fruit extract is a natural sweetener that provides sweetness without calories or affecting blood sugar levels. It is derived from the monk fruit and is considered a healthier alternative to artificial sweeteners. It adds sweetness without contributing to calorie intake.
Benefits
Provides natural sweetness without calories or blood sugar impact.
Organic Green Tea CaffeineGood
Organic green tea caffeine is a natural source of caffeine, providing a mild energy boost. It is derived from green tea leaves, which are rich in antioxidants. Being organic, it is free from synthetic chemicals, enhancing its health benefits.
Risks
Excessive caffeine intake may lead to jitteriness or insomnia.
Benefits
Provides a natural energy boost and is rich in antioxidants.
Organic Green Tea Leaf ExtractsVery Good
Organic green tea leaf extracts, including catechins and EGCG, are rich in antioxidants that support overall health. These compounds are known for their potential to improve metabolism and reduce inflammation. Being organic, they are free from synthetic chemicals, enhancing their health benefits.
Benefits
Rich in antioxidants that support metabolism and reduce inflammation.
Fermented Sugarcane RebMNeutral
Fermented sugarcane RebM is a natural sweetener derived from sugarcane through fermentation, providing sweetness without calories. It is a newer sweetener with a clean taste profile. It offers a sugar-like sweetness without the caloric impact.
Benefits
Provides sweetness without calories, similar to sugar.
Processing
Ultra-Processed Foods
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