At a glance
Summary
This protein drink contains beneficial ingredients like skimmed milk and milk protein, which provide essential nutrients and support muscle health. However, the presence of carrageenan, a controversial thickening agent linked to potential digestive issues, slightly detracts from its overall formulation quality. The product is moderately processed, which impacts its score, but it remains a decent option for those seeking a protein supplement with minimal sugars and fats.
Key ingredients 8
Skimmed MilkGood
Skimmed milk provides high-quality protein and essential nutrients with less fat, making it a beneficial ingredient for muscle support and overall health.
See more about Skimmed Milk →Milk ProteinGood
Milk protein is a complete protein source that supports muscle repair and growth, making it a positive addition to the product.
See more about Milk Protein →InulinGood
Inulin is a dietary fiber that can promote digestive health and support healthy gut bacteria.
See more about Inulin →Fat Reduced Cocoa PowderGood
Fat reduced cocoa powder adds flavor and antioxidants without excess fat, contributing to a healthier chocolate taste.
See more about Fat Reduced Cocoa Powder →Oat Fibre (Gluten)Good
Oat fiber provides dietary fiber that supports digestion and helps maintain steady blood sugar levels.
WaterNeutral
Water is a neutral ingredient that acts as a base for the drink, with no direct health benefits or risks.
See more about Water →Stabilisers: Gellan GumNeutral
Gellan gum is a common food additive used to stabilize texture, with no significant health impact when consumed in typical amounts.
CarrageenanBad
Carrageenan is a thickening agent that has been linked to digestive discomfort in some individuals, which is why it is considered less desirable.
See more about Carrageenan →Processing
Processed Foods
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