50g White Chocolate Protein Drink

Skimmed milk is a low-fat dairy product that provides essential nutrients such as calcium and vitamin D. It is processed to remove most of the fat, making it a lower-calorie option while still offering protein and other nutrients. This ingredient supports bone health and muscle function.

Water is a neutral ingredient used as a solvent and to adjust the consistency of the product. It is essential for hydration but does not contribute additional nutrients or calories. Water is a necessary component for mixing and dissolving other ingredients.

Milk protein is a high-quality animal-based protein source that provides all essential amino acids. It is beneficial for muscle repair and growth, especially in a protein supplement context. This ingredient is derived from milk and supports muscle health and recovery.

Inulin is a type of soluble fiber that acts as a prebiotic, promoting gut health by feeding beneficial bacteria. It is extracted from plants like chicory root and can help improve digestive health. However, excessive consumption may cause digestive discomfort in some individuals.

Fat reduced cocoa powder provides flavor and some antioxidants but with reduced fat content. It is processed to remove a portion of the cocoa butter, making it lower in fat while still offering a chocolate flavor. This ingredient adds taste without significantly increasing calorie content.

Oat fibre is a source of dietary fiber that can aid in digestion and help maintain healthy cholesterol levels. It is derived from oats and contains gluten, which may be a concern for those with gluten sensitivities. This ingredient supports digestive health and provides a feeling of fullness.

Gellan gum is a stabilizer used to improve texture and consistency in food products. It is produced through fermentation and is generally recognized as safe. This ingredient helps maintain the desired texture of the drink.

Carrageenan is a thickening agent derived from red seaweed, used to improve texture and stability. However, it has been linked to gastrointestinal inflammation and other digestive issues in some studies. Its use in food products is controversial due to potential health concerns.