ZOA 100 Calorie Energy Drink, Wild Orange, 16 oz. (12 Pack) - Supports Immunity, Focus, Hydration, Body & Energy -- 100% DV Vitamins C, B6 & B12

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Summary

This energy drink contains natural caffeine sources from green coffee and green tea, which are beneficial for focus and alertness. The use of beta-carotene as a natural colorant is a positive aspect, avoiding synthetic dyes. However, the presence of 'natural flavors' introduces some processing concerns, as they can be highly processed and lack transparency.

At a glance

Beneficial ingredients 3
Harmful ingredients 1
Category Energy Drinks

Key ingredients 8

Carbonated Water
Neutral

Carbonated water is simply water infused with carbon dioxide gas under pressure. It is a neutral ingredient with no significant health impacts. It serves as the base for many beverages, providing a fizzy texture.

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Citric Acid
Neutral

Citric acid is a natural acid found in citrus fruits, used as a preservative and flavor enhancer. It is generally recognized as safe but can cause tooth enamel erosion if consumed in excess. It helps to balance the acidity and enhance the flavor of beverages.

Risks

Excessive consumption may lead to tooth enamel erosion.

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Natural Flavors
Bad

Natural flavors are derived from natural sources but can be highly processed and contain numerous chemical components. They lack transparency, making it difficult to assess their health impact. While they enhance flavor, they do not provide nutritional benefits.

Risks

Potential for allergic reactions and lack of transparency in ingredient composition.

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Sodium Citrate
Neutral

Sodium citrate is a salt of citric acid used as an acidity regulator and preservative. It is generally recognized as safe and helps maintain the stability of the beverage. It does not contribute any significant nutritional value.

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Beta-Carotene Color
Good

Beta-carotene is a natural pigment and antioxidant that provides color and potential health benefits. It is a precursor to vitamin A, which is essential for vision and immune function. Its use as a natural colorant is preferable to synthetic dyes.

Benefits

Acts as an antioxidant and is a precursor to vitamin A, supporting vision and immune health.

Potassium Citrate
Neutral

Potassium citrate is used to regulate acidity and provide potassium, an essential mineral. It helps maintain electrolyte balance but is present in small amounts in beverages. It does not significantly impact the nutritional profile of the product.

Benefits

Provides a source of potassium, which is important for maintaining electrolyte balance.

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Caffeine From Green Coffee
Good

Caffeine from green coffee provides a natural source of caffeine, which can enhance alertness and focus. It is less processed than synthetic caffeine and may contain beneficial compounds like chlorogenic acids. Its natural origin is a positive aspect compared to synthetic alternatives.

Risks

Excessive caffeine consumption can lead to jitteriness, insomnia, and increased heart rate.

Benefits

Enhances alertness and focus, and may contain beneficial compounds like chlorogenic acids.

Caffeine From Green Tea
Good

Caffeine from green tea provides a natural source of caffeine along with antioxidants like catechins. It supports mental alertness and may offer additional health benefits due to its antioxidant content. Its natural origin is preferable to synthetic caffeine.

Risks

Excessive caffeine consumption can lead to jitteriness, insomnia, and increased heart rate.

Benefits

Supports mental alertness and provides antioxidants that may offer additional health benefits.

Processing

Group 3 · Processed

Processed Foods

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