ABE All Black Everything Pre Workout Energy, Increase Physical Performance with Citrulline, Creatine, Beta Alanine, Caffeine Vitamin B Complex (Sour Apple, 315g)

Citrulline Malate is known for enhancing nitric oxide production, which can improve blood flow and exercise performance. It is a non-essential amino acid that is often used in pre-workout supplements for its potential to reduce muscle fatigue. The ingredient is generally well-tolerated and effective in boosting athletic performance.

Creatine Monohydrate is a well-researched supplement that supports muscle strength and power. It is synthesized in the body and found in small amounts in certain foods, and is popular for its role in energy production during high-intensity exercise. The ingredient is safe for most people and can significantly enhance physical performance.

Beta-Alanine is an amino acid that helps increase carnosine levels in muscles, which can delay muscle fatigue. It is commonly used in sports supplements to improve endurance and performance. The ingredient is effective in enhancing exercise capacity, especially in high-intensity activities.

Beneficial ingredient — whole-food or functional value in this product class.

Beneficial ingredient — whole-food or functional value in this product class.

Sodium Bicarbonate acts as a buffering agent to reduce acidity in the body, potentially improving exercise performance. It is commonly used in baking and as an antacid. While it can enhance performance, its effects are more pronounced in high-intensity, short-duration activities.

Citric Acid is a natural preservative and flavor enhancer commonly used in food and beverages. It is found naturally in citrus fruits and is generally recognized as safe. While it adds a tangy flavor, it does not provide significant nutritional benefits.

Silicon Dioxide is used as an anti-caking agent to prevent clumping in powdered products. It is a naturally occurring mineral and is considered safe for consumption. While it serves a functional purpose in food processing, it does not offer nutritional benefits.

Calcium Silicate is used as an anti-caking agent in food products to maintain free-flowing properties. It is considered safe for consumption and is commonly used in the food industry. While it helps maintain product quality, it does not provide nutritional benefits.

Caffeine Anhydrous is a dehydrated form of caffeine that provides a quick energy boost and enhances focus. It is widely used in energy supplements for its stimulating effects. While effective in increasing alertness, excessive consumption can lead to negative side effects.

Theacrine is a compound similar to caffeine that may enhance energy and focus without the jittery side effects. It is often used in combination with caffeine to prolong energy effects. While promising, more research is needed to fully understand its benefits and safety.

Flavouring is used to enhance the taste of the product, but its composition is not specified. It is a common ingredient in processed foods and beverages. Without specific details, it is difficult to assess its health impact.

Colours such as Curcumin and Spirulina are used to enhance the visual appeal of the product. Curcumin is derived from turmeric and Spirulina is a natural algae, both considered safe. They are natural colorants with minimal health concerns.

Nicotinamide, or Vitamin B3, is essential for energy metabolism and skin health. It is a water-soluble vitamin that supports various bodily functions. While beneficial, it is typically consumed in adequate amounts through a balanced diet.

Sucralose is an artificial sweetener used to provide sweetness without calories. It is widely used in diet products but has been associated with potential negative health effects. Concerns include possible impacts on gut health and insulin response.