At a glance
Summary
This beverage contains glucose monohydrate, which is a simple sugar that can elevate blood sugar levels and contribute to health issues if consumed excessively. The presence of 'natural flavor' is also a concern due to its lack of transparency and potential for containing undisclosed additives. However, the product includes beneficial electrolytes like potassium, which supports heart and muscle function, and uses stevia as a natural sweetener, which is a positive aspect.
Key ingredients 7
Sodium from Sodium ChlorideGood
Sodium from Sodium Chloride helps maintain proper hydration and electrolyte balance, which is beneficial for active lifestyles.
Potassium from Potassium CitrateGood
Potassium from Potassium Citrate supports muscle function and helps prevent dehydration, making it a positive addition.
Citric AcidNeutral
Citric Acid is commonly used to add tartness and preserve the product; it is generally recognized as safe in typical amounts.
See more about Citric Acid →Natural FlavourNeutral
Natural Flavour is used to enhance taste without artificial additives, generally considered safe and neutral in impact.
See more about Natural Flavour →SilicaNeutral
Silica is included as an anti-caking agent to keep ingredients free-flowing and is considered safe in small amounts.
See more about Silica →Stevia Leaf ExtractNeutral
Stevia Leaf Extract is a natural sweetener that provides sweetness without added calories, generally regarded as safe.
See more about Stevia Leaf Extract →Glucose MonohydrateBad
Glucose Monohydrate is a simple sugar that provides quick energy but can contribute to excess calorie intake if consumed in large amounts.
Processing
Processed Foods
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