Pirq Hydration Lemon Lime

Common questions

Is Pirq Hydration Lemon Lime healthy?

Pirq Hydration Lemon Lime scores 75/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This beverage contains beneficial ingredients like potassium citrate, magnesium citrate, and calcium ascorbate, which support electrolyte balance and overall health.

How processed is Pirq Hydration Lemon Lime?

Pirq Hydration Lemon Lime is NOVA Group 3: Processed Foods.

Which ingredients drive Pirq Hydration Lemon Lime's score?

In Scout's ingredient-by-ingredient analysis, Potassium Citrate, Sea Salt, Magnesium Citrate count in its favor; Natural Flavors is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Pirq Hydration Lemon Lime

Pirq
75 Good

Analysis updated June 2026 · How Scout scores

$12.49 · 10 oz · $1.25 / ounce
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At a glance

Beneficial ingredients 5
Harmful ingredients 1
Category Hydration Drinks
Summary

This beverage contains beneficial ingredients like potassium citrate, magnesium citrate, and calcium ascorbate, which support electrolyte balance and overall health. However, the presence of 'natural flavors' introduces a lack of transparency, as this term can encompass a variety of additives. The product is moderately processed, which limits its score despite the absence of major harmful ingredients.

Key ingredients 9

Potassium Citrate
Good

Potassium citrate is used to regulate acidity and as a potassium supplement. It can help maintain electrolyte balance in the body. This ingredient is beneficial for heart health and muscle function.

Risks

Excessive intake may lead to hyperkalemia, especially in individuals with kidney issues.

Benefits

Supports electrolyte balance and can aid in preventing kidney stones.

See more about Potassium Citrate →
Sea Salt
Good

Beneficial ingredient — whole-food or functional value in this product class.

Risks

High sodium intake can lead to hypertension and cardiovascular issues.

Benefits

Provides essential minerals and can enhance the flavor of foods.

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Magnesium Citrate
Good

Magnesium citrate is used as a dietary supplement to provide magnesium, an essential mineral. It supports muscle and nerve function and helps maintain a healthy immune system. This ingredient is beneficial for bone health and energy production.

Risks

Excessive intake may cause diarrhea and abdominal discomfort.

Benefits

Supports muscle and nerve function, and helps maintain bone health.

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Sodium Chloride
Good

Beneficial ingredient — whole-food or functional value in this product class.

Risks

High sodium intake is associated with increased risk of hypertension and cardiovascular diseases.

Benefits

Essential for maintaining fluid balance and nerve function.

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Calcium Ascorbate
Good

Calcium ascorbate is a form of vitamin C combined with calcium, used as an antioxidant and preservative. It supports immune function and collagen synthesis. This ingredient is beneficial for bone health and reducing oxidative stress.

Benefits

Provides vitamin C and calcium, supporting immune health and bone strength.

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Citric Acid
Neutral

Citric acid is commonly used as a preservative and flavor enhancer in beverages. It is naturally found in citrus fruits but is often industrially produced. While generally safe, excessive consumption can lead to dental erosion.

Risks

Excessive intake may cause dental erosion and stomach upset.

Benefits

Acts as a natural preservative and can enhance flavor.

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Malic Acid
Neutral

Malic acid is used to enhance flavor and add tartness to beverages. It is naturally present in many fruits, especially apples. Industrially produced malic acid is generally recognized as safe.

Risks

High consumption may cause digestive discomfort.

Benefits

Contributes to the tart flavor and can improve the taste profile of beverages.

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Stevia Leaf Extract
Neutral

Stevia leaf extract is a natural, zero-calorie sweetener derived from the stevia plant. It is used as a sugar substitute without significant health concerns. Stevia is beneficial for those managing blood sugar levels.

Benefits

Offers a sweet taste without calories, beneficial for weight management and blood sugar control.

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Natural Flavors
Bad

Natural flavors are often used to enhance taste but can be a catch-all term for various additives. They lack transparency, making it difficult to assess their health impact. This ingredient may contain artificial components despite its 'natural' label.

Risks

Potential risks include allergic reactions and unknown chemical additives.

See more about Natural Flavors →

Processing

Group 3 · Processed

Processed Foods

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Amazon pricing & content

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