At a glance
Summary
This yogurt is ultra-processed, which limits its potential health score. While it contains beneficial ingredients like live yogurt cultures and dietary fiber, it also includes added sugar and unspecified flavoring, which detract from its nutritional profile. The presence of thickeners and stabilizers further indicates a higher level of processing, impacting its overall healthiness.
Key ingredients 12
CreamGood
Adds a rich, creamy texture and provides natural dairy fats.
See more about Cream →Dietary FibreGood
Inulin acts as a prebiotic fiber, supporting digestive health and the growth of beneficial gut bacteria.
Live Yoghurt CulturesGood
Beneficial probiotics that support a healthy gut microbiome and digestive function.
Skim MilkNeutral
Standard formulation ingredient — neither beneficial nor harmful at typical use.
See more about Skim Milk →Milk SolidsNeutral
Concentrated milk components often used to adjust texture and protein content in dairy products.
See more about Milk Solids →ThickenersNeutral
Food additives used to stabilize and improve the mouthfeel and consistency of the yogurt.
StabiliserNeutral
Pectin helps maintain smooth texture and prevents separation in the product.
FlavourNeutral
Added to enhance the taste profile of the product to deliver the desired vanilla experience.
Natural ColourNeutral
Caramel provides a traditional visual tone without the use of synthetic dyes.
EnzymeNeutral
Lactase helps break down lactose, making the product easier to digest for those with sensitivity.
Acidity RegulatorsNeutral
Used to control tartness and maintain the proper pH balance of the yogurt.
SugarBad
Refined added sugar.
See more about Sugar →Processing
Ultra-Processed Foods
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