Danone Griego Natural Sin Azúcar

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Common questions

Is Danone Griego Natural Sin Azúcar healthy?

Danone Griego Natural Sin Azúcar scores 60/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This yogurt is ultra-processed, containing modified starch and maltodextrin, which are indicators of high processing levels.

How processed is Danone Griego Natural Sin Azúcar?

Danone Griego Natural Sin Azúcar is NOVA Group 4: Ultra-Processed Foods.

Which ingredients drive Danone Griego Natural Sin Azúcar's score?

In Scout's ingredient-by-ingredient analysis, Inulin counts in its favor; Modified starch, Maltodextrin are flagged as ingredients of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Danone Griego Natural Sin Azúcar

Danone
60 Fair

Analysis updated September 2026 · How Scout scores

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At a glance

Beneficial ingredients 1
Harmful ingredients 2
Owned by Danone
Category Yogurt
Summary

This yogurt is ultra-processed, containing modified starch and maltodextrin, which are indicators of high processing levels. While it includes beneficial inulin, the presence of these additives and the processing level limit its healthfulness. Additionally, the brand's reputation for high-sugar products and ultra-processed foods further impacts the score.

Key ingredients 6

Inulin
Good

Inulin is a prebiotic fiber that supports gut health by promoting beneficial bacteria growth. It is derived from natural sources like chicory root. Inulin can enhance digestive health and improve mineral absorption.

Risks

Excessive consumption may cause digestive discomfort in some individuals.

Benefits

Supports gut health and may improve calcium absorption, contributing to bone health.

See more about Inulin →
Partially skimmed milk
Neutral

Partially skimmed milk is a common base for yogurt, providing essential nutrients like calcium and protein. It is pasteurized to ensure safety and extend shelf life. While it lacks the full fat content of whole milk, it still offers nutritional benefits.

Risks

Potential lactose intolerance issues for sensitive individuals.

Benefits

Provides calcium and protein, essential for bone health and muscle maintenance.

Lactic cultures
Neutral

Lactic cultures are essential for fermenting milk into yogurt, providing probiotics that can support gut health. They are naturally occurring and beneficial for digestion. However, the specific strains and their quantities are not detailed.

Benefits

May support gut health by providing beneficial bacteria.

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Lactase
Neutral

Lactase is an enzyme added to help break down lactose, making the product more digestible for lactose-intolerant individuals. It is a beneficial addition for those with lactose sensitivity. However, it does not contribute additional nutritional value.

Benefits

Aids in lactose digestion, making the product suitable for lactose-intolerant individuals.

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Modified starch
Bad

Modified starch is used as a thickening agent in processed foods. It undergoes chemical modification to enhance its properties. While generally safe, it offers no nutritional benefits and is a sign of processing.

Risks

May contribute to increased blood sugar levels and lacks nutritional value.

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Maltodextrin
Bad

Maltodextrin is a highly processed carbohydrate used as a thickener and filler. It is rapidly absorbed, leading to quick spikes in blood sugar levels. Its presence indicates a higher level of processing in the product.

Risks

May cause rapid blood sugar spikes and is not suitable for diabetics.

See more about Maltodextrin →

Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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