Parmesan Traditional

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Common questions

Is Parmesan Traditional healthy?

Parmesan Traditional scores 85/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This Parmesan cheese is made with a simple and traditional ingredient list consisting of milk, salt, cultures, and enzymes, which aligns with traditional cheese-making practices.

How processed is Parmesan Traditional?

Parmesan Traditional is NOVA Group 3: Processed Foods.

Which ingredients drive Parmesan Traditional's score?

In Scout's ingredient-by-ingredient analysis, Milk, Cultures count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Parmesan Traditional

Perfect Italiano
85 Excellent

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 2
Harmful ingredients 0
Owned by Lactalis
Category Cheese
Summary

This Parmesan cheese is made with a simple and traditional ingredient list consisting of milk, salt, cultures, and enzymes, which aligns with traditional cheese-making practices. Despite being classified as processed, it avoids harmful additives and maintains a clean label, contributing to its high score. The product's nutritional profile, with high protein content and essential nutrients, further supports its positive rating.

Key ingredients 4

Milk
Good

Milk is a primary source of high-quality protein and essential nutrients like calcium and vitamin D. It is minimally processed in traditional cheese-making, retaining its nutritional benefits. Grass-fed or organic milk would enhance its quality further.

Risks

Potential risks include lactose intolerance or milk allergies in some individuals.

Benefits

Rich in protein and calcium, supporting bone health and muscle function.

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Cultures
Good

Beneficial ingredient — whole-food or functional value in this product class.

Benefits

Contributes to the development of flavor and texture in cheese.

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Salt
Neutral

Salt is used in cheese-making for flavor and preservation. It is a refined form of sodium chloride without additional trace minerals. Excessive consumption can lead to health issues like hypertension.

Risks

High sodium intake may contribute to increased blood pressure and cardiovascular risk.

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Enzyme
Neutral

Enzymes are used in cheese-making to coagulate milk, forming curds. They are typically derived from animal or microbial sources. The use of microbial enzymes can be beneficial for vegetarian-friendly cheese.

Benefits

Facilitates the cheese-making process by aiding in milk coagulation.

Processing

Group 3 · Processed

Processed Foods

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