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PEPPER JACK CHEESE

Common questions

Is PEPPER JACK CHEESE healthy?

PEPPER JACK CHEESE scores 85/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This pepper jack cheese is made with a simple ingredient list, including pasteurized milk, jalapeno peppers, cheese culture, salt, and enzymes, which contributes to its relatively high score.

How processed is PEPPER JACK CHEESE?

PEPPER JACK CHEESE is NOVA Group 3: Processed Foods.

Which ingredients drive PEPPER JACK CHEESE's score?

In Scout's ingredient-by-ingredient analysis, Pasteurized milk, Jalapeno peppers, Cheese culture count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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PEPPER JACK CHEESE

Great Value
85 Excellent

Analysis updated August 2026 · How Scout scores

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Near you

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At a glance

Beneficial ingredients 3
Harmful ingredients 0
Owned by Walmart
Category Cheese
Summary

This pepper jack cheese is made with a simple ingredient list, including pasteurized milk, jalapeno peppers, cheese culture, salt, and enzymes, which contributes to its relatively high score. The presence of jalapeno peppers adds flavor and potential health benefits, while the absence of artificial additives and seed oils is a positive factor. However, as a processed food, its score is capped, reflecting its processing level.

Key ingredients 5

Pasteurized milk
Good

Pasteurized milk is a primary source of calcium and protein, essential for bone health and muscle maintenance. The pasteurization process ensures safety by eliminating harmful bacteria. It provides a balanced nutrient profile with vitamins and minerals.

Risks

Some individuals may be lactose intolerant and experience digestive discomfort.

Benefits

Rich in calcium and protein, supporting bone health and muscle function. Contains essential vitamins and minerals like vitamin D and B12.

See more about Pasteurized milk →
Jalapeno peppers
Good

Jalapeno peppers add flavor and contain capsaicin, which may have metabolism-boosting properties. They are a source of vitamins A and C, contributing to immune health. The peppers provide a spicy kick that enhances the sensory experience of the cheese.

Risks

May cause digestive discomfort or irritation in sensitive individuals.

Benefits

Contains capsaicin, which may boost metabolism and provide anti-inflammatory benefits. Rich in vitamins A and C, supporting immune function.

See more about Jalapeno peppers →
Cheese culture
Good

Beneficial ingredient — whole-food or functional value in this product class.

Benefits

Facilitates the fermentation process, enhancing flavor and texture in cheese. Supports the development of beneficial bacteria in the cheese.

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Salt
Neutral

Salt is used to enhance flavor and act as a preservative in cheese. It is a common ingredient in cheese-making, contributing to the overall taste profile. While necessary for flavor, excessive sodium intake can be a health concern.

Risks

High sodium intake may contribute to hypertension and cardiovascular issues.

Benefits

Enhances flavor and acts as a preservative, extending the shelf life of the cheese.

See more about Salt →
Enzymes
Neutral

Enzymes are crucial in cheese-making, aiding in the coagulation of milk and development of texture. They are naturally occurring and essential for transforming milk into cheese. Enzymes do not pose significant health risks and are standard in cheese production.

Benefits

Essential for the cheese-making process, aiding in milk coagulation and texture development.

See more about Enzymes →

Processing

Group 3 · Processed

Processed Foods

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