At a glance
Summary
This Cotija cheese is made from cultured pasteurized milk, sea salt, and enzymes, which are simple and traditional ingredients for cheese. The product is processed, but it avoids harmful additives and maintains a clean label, contributing to its favorable score. The use of high-quality milk and minimal processing ingredients supports its nutritional value and flavor profile.
Key ingredients 3
Cultured pasteurized grade A milk and skim milkGood
This ingredient provides a rich source of high-quality protein and essential nutrients. Pasteurization ensures safety by eliminating harmful bacteria while maintaining nutritional value. The use of cultured milk enhances flavor and digestibility.
Benefits
Rich in protein and calcium, supporting bone health and muscle maintenance. Contains beneficial probiotics from the culturing process.
Sea saltGood
Sea salt is a natural source of sodium and trace minerals. It is minimally processed, retaining more minerals compared to refined table salt. Its use enhances flavor without the need for artificial additives.
Risks
Excessive consumption of sodium can lead to high blood pressure and cardiovascular issues.
Benefits
Provides essential sodium and trace minerals that are important for maintaining fluid balance and nerve function.
EnzymesNeutral
Enzymes are used in cheese production to aid in the coagulation of milk. They are typically derived from microbial or animal sources and are essential for cheese texture and flavor development. The specific type of enzyme used can vary, but they generally do not pose health risks.
Benefits
Essential for the cheese-making process, contributing to the development of texture and flavor.
Processing
Processed Foods
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