GREAT VALUE, MONTEREY JACK CHEESE
Near you
Great Value is carried at Walmart stores. Find one within 25 miles.
Summary
This Monterey Jack cheese is made from pasteurized milk, cheese culture, salt, and enzymes, which are clean and simple ingredients for a processed cheese product. The processing level limits its score, but the absence of harmful additives or seed oils allows it to achieve a high rating within its category. Its nutritional profile, with a good balance of protein and fats, further supports its positive evaluation.
At a glance
Key ingredients 4
Pasteurized milkGood
Pasteurized milk is a primary ingredient in cheese, providing essential nutrients like calcium and protein. The pasteurization process ensures safety by eliminating harmful bacteria. It is a high-quality source of animal-based protein, which offers a complete amino acid profile.
Benefits
Rich in calcium and protein, supporting bone health and muscle maintenance.
Cheese cultureNeutral
Cheese culture is used to ferment milk, aiding in the development of flavor and texture in cheese. It consists of beneficial bacteria that can improve gut health. However, its impact is minimal in terms of nutritional value.
Benefits
May contribute to gut health by introducing beneficial bacteria.
SaltNeutral
Salt is used in cheese for flavor and as a preservative. It is a necessary component in cheese-making but does not provide additional nutritional benefits. Excessive consumption of salt can lead to health issues such as hypertension.
Risks
High sodium intake may contribute to hypertension and cardiovascular issues.
Benefits
Essential for flavor enhancement and preservation in cheese.
EnzymesNeutral
Enzymes are used in cheese-making to coagulate milk, forming curds. They are crucial for the cheese production process but do not contribute significant nutritional value. Enzymes are typically derived from animal or microbial sources.
Benefits
Essential for the cheese-making process, aiding in milk coagulation.
Processing
Processed Foods
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