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BLACK BEANS PICKED & SOAKED

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Common questions

Is BLACK BEANS PICKED & SOAKED healthy?

BLACK BEANS PICKED & SOAKED scores 65/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product contains black beans, which are a nutritious source of protein and fiber, contributing positively to its health profile.

How processed is BLACK BEANS PICKED & SOAKED?

BLACK BEANS PICKED & SOAKED is NOVA Group 4: Ultra-Processed Foods.

Which ingredients drive BLACK BEANS PICKED & SOAKED's score?

In Scout's ingredient-by-ingredient analysis, Black beans counts in its favor; Sugar is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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BLACK BEANS PICKED & SOAKED

Edgell
65 Fair

Analysis updated September 2026 · How Scout scores

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At a glance

Beneficial ingredients 1
Harmful ingredients 1
Owned by J.R. Simplot Company
Category Beans
Summary

This product contains black beans, which are a nutritious source of protein and fiber, contributing positively to its health profile. However, the addition of sugar and the presence of additives like acetic acid and a firming agent indicate a higher level of processing. Despite the beneficial ingredients, the ultra-processed nature of the product limits its overall health rating.

Key ingredients 6

Black beans
Very Good

Black beans are a nutrient-dense food rich in protein and fiber. They provide essential vitamins and minerals, supporting overall health. As a whole food, they are minimally processed and beneficial for a balanced diet.

Benefits

Rich in protein and fiber, black beans support digestive health and provide sustained energy. They also contain antioxidants that may reduce inflammation.

See more about Black beans →
Water
Neutral

Water is used as a solvent and carrier in food products. It is essential for hydration and does not contribute calories or nutrients. In this product, it helps maintain the texture and moisture of the beans.

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Salt
Neutral

Salt is used to enhance flavor and preserve food. It is a source of sodium, which is essential for fluid balance and nerve function. However, excessive intake can lead to health issues.

Risks

High sodium intake can increase the risk of hypertension and cardiovascular diseases.

Benefits

Provides essential sodium needed for various bodily functions.

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Acetic acid
Neutral

Acetic acid is used as a food acid to enhance flavor and preserve food. It is commonly found in vinegar and is generally recognized as safe. It contributes to the tangy taste of foods.

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Firming agent (509)
Neutral

Firming agent 509, also known as calcium chloride, is used to maintain the texture of canned foods. It is generally recognized as safe and does not contribute significant nutrients. It helps retain the firmness of the beans during processing.

Sugar
Bad

Refined sugar is a source of empty calories and can contribute to health issues like obesity and diabetes. It is often added to enhance flavor but offers no nutritional benefits. Excessive consumption can lead to metabolic disorders.

Risks

High intake of refined sugar can lead to weight gain, increased risk of type 2 diabetes, and dental cavities.

See more about Sugar →

Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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