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Goya Chick Peas 8 pk./15.5 oz.

Common questions

Is Goya Chick Peas 8 pk./15.5 oz. healthy?

Goya Chick Peas 8 pk./15.5 oz. scores 65/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product contains chickpeas, which are a nutrient-dense legume providing protein and fiber, making them a beneficial ingredient.

How processed is Goya Chick Peas 8 pk./15.5 oz.?

Goya Chick Peas 8 pk./15.5 oz. is NOVA Group 3: Processed Foods.

Which ingredients drive Goya Chick Peas 8 pk./15.5 oz.'s score?

In Scout's ingredient-by-ingredient analysis, Chick peas counts in its favor; Disodium EDTA is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Goya Chick Peas 8 pk./15.5 oz.

Goya
65 Fair

Analysis updated June 2026 · How Scout scores

$10.88 · 15.5 oz · pack of 8 · $0.09 / ounce
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At a glance

Beneficial ingredients 1
Harmful ingredients 1
Category Beans
Summary

This product contains chickpeas, which are a nutrient-dense legume providing protein and fiber, making them a beneficial ingredient. However, the presence of disodium EDTA, a synthetic preservative, introduces a moderate concern due to its processed nature. The product's processing level limits its score, despite the overall simplicity of the ingredient list.

Key ingredients 4

Chick peas
Good

Chick peas are a nutrient-dense legume providing a good source of protein and fiber. They are minimally processed and retain most of their natural nutrients. Chick peas can support digestive health and provide sustained energy.

Benefits

Rich in protein and fiber, chick peas support digestive health and provide essential nutrients like iron and folate.

Water
Neutral

Water is used as a solvent and to maintain moisture in canned products. It is a neutral ingredient with no direct nutritional impact. Its presence ensures the chick peas remain hydrated and palatable.

See more about Water →
Salt
Neutral

Salt is used as a preservative and flavor enhancer in canned foods. It helps to extend shelf life and improve taste. However, excessive salt intake can lead to health issues such as hypertension.

Risks

Excessive consumption of salt may contribute to high blood pressure and cardiovascular issues.

Benefits

Enhances flavor and acts as a preservative to extend the product's shelf life.

See more about Salt →
Disodium EDTA
Bad

Disodium EDTA is a synthetic preservative used to maintain color and flavor stability in canned foods. It is a processed additive with potential health concerns when consumed in large quantities. Its use is generally considered safe in small amounts, but it offers no nutritional benefits.

Risks

May cause digestive discomfort or allergic reactions in sensitive individuals when consumed in large amounts.

See more about Disodium EDTA →

Processing

Group 3 · Processed

Processed Foods

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