ROSARITA Restaurant Style Smooth Recipe Refried Beans, 16 OZ

Rosarita
65 Fair
16 oz
View on Amazon
Verified Amazon match

Summary

This product is ultra-processed, which limits its potential score despite having a relatively simple ingredient list. The presence of lard and natural flavors, while not as harmful as seed oils or artificial additives, still contributes to its processing level. The beans provide a good source of protein and fiber, but the overall processing and use of flavor enhancers reduce its health rating.

At a glance

Beneficial ingredients 1
Harmful ingredients 1
Owned by Conagra Brands, Inc.
Category Beans

Key ingredients 10

Cooked beans
Good

Cooked beans are a nutritious source of protein and fiber, supporting digestive health and providing essential nutrients. They are minimally processed, retaining most of their natural benefits. Beans are a staple in many diets due to their versatility and health benefits.

Benefits

Rich in protein and fiber, which support muscle health and digestion. Beans also provide essential vitamins and minerals, contributing to overall health.

Water
Neutral

Water is used as a solvent and to adjust the consistency of the product. It is a neutral ingredient with no direct nutritional impact. Water is essential for hydration but does not contribute additional nutrients in this context.

See more about Water →
Lard
Neutral

Lard is a traditional cooking fat that provides flavor and texture to foods. It is a source of saturated fats, which should be consumed in moderation. Lard can enhance the taste of dishes but does not offer significant health benefits compared to healthier fats.

Risks

High in saturated fats, which may contribute to heart disease if consumed in excess.

Benefits

Provides a rich flavor and texture to foods, making it a popular choice in traditional cooking.

Salt
Neutral

Salt is used to enhance flavor and preserve food. It is a common ingredient in processed foods and should be consumed in moderation. Excessive salt intake can lead to health issues such as hypertension.

Risks

High sodium intake can increase the risk of hypertension and cardiovascular diseases.

Benefits

Enhances flavor and acts as a preservative in foods.

See more about Salt →
Distilled vinegar
Neutral

Distilled vinegar is used for flavoring and as a preservative. It is a neutral ingredient with no significant nutritional impact. Vinegar can add acidity and enhance the taste of foods.

Benefits

Adds flavor and acts as a preservative in foods.

See more about Distilled vinegar →
Chili pepper
Neutral

Chili pepper adds spice and flavor to foods, contributing to the overall taste profile. It contains capsaicin, which may have health benefits but is present in small amounts. Chili peppers are used primarily for their flavor-enhancing properties.

Risks

May cause irritation or discomfort in sensitive individuals or when consumed in large quantities.

Benefits

Contains capsaicin, which may have anti-inflammatory and metabolism-boosting properties.

Onion powder
Neutral

Onion powder is used to add flavor to foods and is a dehydrated form of onion. It retains some of the nutritional benefits of fresh onions but in reduced quantities. Onion powder is a convenient way to incorporate onion flavor without the need for fresh produce.

Benefits

Provides flavor and some antioxidants found in fresh onions.

See more about Onion powder →
Spices
Neutral

Spices are used to enhance the flavor and aroma of foods. They are generally considered neutral as their nutritional impact is minimal in small quantities. Spices can add complexity and depth to dishes.

Benefits

Enhances flavor and may provide some antioxidants depending on the specific spices used.

See more about Spices →
Natural flavor
Bad

Natural flavor is a catch-all term for flavoring agents derived from natural sources but can be highly processed. It lacks transparency, making it difficult to assess its health impact. The use of natural flavors is often criticized for masking the true quality of ingredients.

Risks

Lack of transparency can lead to potential allergens or unwanted additives being included without consumer knowledge.

See more about Natural flavor →
Garlic powder
Neutral

Garlic powder is used to add flavor and is a dehydrated form of garlic. It retains some of the health benefits of fresh garlic but in reduced amounts. Garlic powder is a convenient way to incorporate garlic flavor into dishes.

Benefits

Provides flavor and some of the health benefits associated with fresh garlic, such as potential antimicrobial properties.

See more about Garlic powder →

Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

Get the full breakdown in the Scout app

Scan any product to see lab results, healthy alternatives, and your personalized analysis.

Download on theApp Store