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PINTO BEANS

Common questions

Is PINTO BEANS healthy?

PINTO BEANS scores 60/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product contains prepared pinto beans, which are a nutritious source of protein and fiber, contributing positively to its health profile.

How processed is PINTO BEANS?

PINTO BEANS is NOVA Group 4: Ultra-Processed Foods.

Which ingredients drive PINTO BEANS' score?

In Scout's ingredient-by-ingredient analysis, Prepared pinto beans counts in its favor; Disodium edta is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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PINTO BEANS

Great Value
60 Fair

Analysis updated September 2026 · How Scout scores

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At a glance

Beneficial ingredients 1
Harmful ingredients 1
Owned by Walmart
Category Beans
Summary

This product contains prepared pinto beans, which are a nutritious source of protein and fiber, contributing positively to its health profile. However, the presence of disodium EDTA, a synthetic additive, and the high level of processing limit its overall healthiness. Despite the beneficial ingredients, the processing level and use of additives prevent a higher score.

Key ingredients 4

Prepared pinto beans
Very Good

Pinto beans are a rich source of protein and dietary fiber, contributing to a balanced diet. They are minimally processed and provide essential nutrients such as folate, iron, and magnesium. Their natural composition supports heart health and aids in digestion.

Benefits

High in protein and fiber, which support muscle health and digestive regularity. Contains essential vitamins and minerals that contribute to overall health.

Water
Neutral

Water is used as a solvent and carrier in food products. It is essential for hydration and does not contribute any calories or nutrients. Its presence is necessary for the preparation and preservation of the beans.

Benefits

Essential for hydration and acts as a medium for cooking and preserving the beans.

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Calcium chloride
Neutral

Calcium chloride is used as a firming agent in canned foods. It helps maintain the texture of the beans during processing. It is generally recognized as safe when used in food products.

Risks

Excessive consumption may lead to hypercalcemia, but this is unlikely from typical food use.

Benefits

Helps maintain the firmness and texture of canned beans, ensuring a desirable mouthfeel.

See more about Calcium chloride →
Disodium edta
Bad

Disodium EDTA is a synthetic additive used to promote color retention in foods. It is a chelating agent that binds metals, which can prevent discoloration. However, it is a highly processed ingredient with potential health concerns.

Risks

May cause digestive issues or allergic reactions in sensitive individuals. Long-term consumption in large amounts is not recommended.

Benefits

Helps maintain the visual appeal of food by preventing discoloration, though it offers no nutritional benefits.

See more about Disodium edta →

Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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