Chicken Stir Fry

Coles
88 Excellent

At a glance

Beneficial ingredients 1
Harmful ingredients 0
Category Meat and Seafood
Summary

This product consists solely of chicken, which is a high-quality source of protein and minimally processed, making it a healthy choice. The absence of additives, artificial ingredients, and seed oils contributes to its high rating, reflecting its status as a whole food with excellent nutritional value. Its plastic packaging can shed microplastics into the food and lowers its score.

Key ingredients 1

Chicken
Good

Chicken is a high-quality source of protein, providing essential amino acids necessary for muscle growth and repair. It is minimally processed when consumed in its natural form, making it a healthy choice. Compared to plant-based proteins, chicken offers a richer amino acid profile and better absorption.

Benefits

Rich in protein, which supports muscle growth and maintenance. Provides essential nutrients such as B vitamins and selenium.

See more about Chicken →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

Get the full breakdown in the Scout appTake Scout shopping

Scan any product to see lab results, healthy alternatives, and your personalized analysis.

Are you Coles? Fix an error Get the badge Get tested

Chicken Stir Fry

Image: Open Food Facts (CC BY-SA 3.0)

Common questions

Is Chicken Stir Fry healthy?

Chicken Stir Fry scores 88/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product consists solely of chicken, which is a high-quality source of protein and minimally processed, making it a healthy choice.

How processed is Chicken Stir Fry?

Chicken Stir Fry is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Chicken Stir Fry's score?

In Scout's ingredient-by-ingredient analysis, Chicken counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

You might also like

See more

More in Meat and Seafood