Magnesium Glycinate

Common questions

Is Magnesium Glycinate healthy?

Magnesium Glycinate scores 88/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This magnesium supplement features high-quality, bioavailable ingredients such as magnesium glycinate dihydrate, which is known for its superior absorption and minimal side effects.

How processed is Magnesium Glycinate?

Magnesium Glycinate is NOVA Group 2: Processed Culinary Ingredients.

Which ingredients drive Magnesium Glycinate's score?

In Scout's ingredient-by-ingredient analysis, Magnesium Glycinate Dihydrate, Magnesium, Vitamin B6 count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Magnesium Glycinate

Ultralife
88 Excellent

Analysis updated May 2026 · How Scout scores

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At a glance

Beneficial ingredients 5
Harmful ingredients 0
Category Electrolytes
Summary

This magnesium supplement features high-quality, bioavailable ingredients such as magnesium glycinate dihydrate, which is known for its superior absorption and minimal side effects. The inclusion of beneficial vitamins like B6, D, and C supports overall health. However, the presence of 'natural flavours' introduces some uncertainty due to potential undisclosed additives, slightly impacting the overall formulation quality.

Key ingredients 7

Magnesium Glycinate Dihydrate
Good

This compound provides a highly bioavailable form of magnesium, which is essential for many bodily functions and generally well-tolerated.

Magnesium
Good

Magnesium is a vital mineral that supports muscle function, nerve health, and energy production, making it a beneficial ingredient.

See more about Magnesium →
Vitamin B6
Good

Vitamin B6 plays a key role in metabolism and nervous system health, contributing positively to overall well-being.

See more about Vitamin B6 →
Vitamin D
Good

Vitamin D is important for bone health and immune support, making it a valuable addition to this supplement.

See more about Vitamin D →
Ascorbic Acid
Good

Ascorbic Acid, or vitamin C, supports immune function and antioxidant protection, which are beneficial for health.

See more about Ascorbic Acid →
Natural Flavours
Neutral

Natural Flavours are used to improve taste without synthetic additives, generally considered safe and neutral in impact.

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Natural Colour
Neutral

Natural Colour is used for aesthetic purposes and typically does not affect the nutritional quality of the product.

Processing

Group 2 · Culinary ingredients

Processed Culinary Ingredients

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