Crushed ginger

Jensens organic
75 Good
View on Amazon

Summary

This product contains a high percentage of organic ginger, which is beneficial due to its anti-inflammatory and antioxidant properties. However, the presence of organic sunflower oil, a seed oil high in omega-6 fatty acids, is a concern due to its potential to promote inflammation. The product is processed, which limits its score despite the use of organic ingredients.

At a glance

Beneficial ingredients 1
Harmful ingredients 1
Owned by Baxters Food Group
Category Condiments

Key ingredients 5

Organic Ginger
Very Good

Organic ginger is a natural root known for its anti-inflammatory and antioxidant properties. Being organic, it is free from synthetic pesticides and fertilizers, enhancing its health benefits. It is a whole food ingredient with minimal processing, retaining its natural nutrients.

Benefits

Rich in bioactive compounds like gingerol, which may help reduce inflammation and improve digestion.

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Organic Sunflower Oil
Very Bad

Sunflower oil is a seed oil high in omega-6 fatty acids, which can promote inflammation if consumed excessively. Despite being organic, it is still processed and extracted, which can degrade its nutritional quality. It is not recommended as a primary fat source due to its high omega-6 content.

Risks

High omega-6 content may promote inflammation when consumed in excess.

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Citric Acid
Neutral

Citric acid is a natural preservative and flavor enhancer commonly used in food products. It is generally recognized as safe and is used to maintain freshness and enhance flavor. It is synthetically produced for commercial use, which may not provide additional health benefits.

Benefits

Helps preserve the product and enhance its flavor without significant health impacts.

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Acetic Acid
Neutral

Acetic acid is the main component of vinegar and is used as a preservative and flavoring agent. It is safe for consumption in small amounts and helps maintain the acidity of the product. It is naturally occurring in vinegar but is often synthesized for food use.

Benefits

Acts as a preservative and flavor enhancer, contributing to the product's shelf life and taste.

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Salt
Neutral

Salt is a common seasoning and preservative used to enhance flavor and preserve food. It is essential for various bodily functions but should be consumed in moderation to avoid health issues. It is minimally processed and widely used in culinary applications.

Risks

Excessive consumption can lead to high blood pressure and other cardiovascular issues.

Benefits

Enhances flavor and acts as a preservative, contributing to the product's taste and shelf life.

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Processing

Group 3 · Processed

Processed Foods

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