ROASTED RED PEPPER HUMMUS

Common questions

Is ROASTED RED PEPPER HUMMUS healthy?

ROASTED RED PEPPER HUMMUS scores 75/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This roasted red pepper hummus contains mostly organic ingredients, including chickpeas, roasted red peppers, and extra virgin olive oil, which are beneficial for health.

How processed is ROASTED RED PEPPER HUMMUS?

ROASTED RED PEPPER HUMMUS is NOVA Group 3: Processed Foods.

Which ingredients drive ROASTED RED PEPPER HUMMUS' score?

In Scout's ingredient-by-ingredient analysis, Organic fresh steamed chickpeas, Organic roasted red pepper, Organic extra virgin olive oil count in its favor; Organic sunflower oil, Organic sugar are flagged as ingredients of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

You might also like

See more

ROASTED RED PEPPER HUMMUS

Full Circle Market
75 Good

Analysis updated September 2026 · How Scout scores

View on Amazon

At a glance

Beneficial ingredients 8
Harmful ingredients 2
Owned by Topco Associates, Inc.
Category Condiments
Summary

This roasted red pepper hummus contains mostly organic ingredients, including chickpeas, roasted red peppers, and extra virgin olive oil, which are beneficial for health. However, the presence of organic sunflower oil, a seed oil high in omega-6 fatty acids, detracts from its overall healthiness. The product is moderately processed, which limits its potential score despite the clean ingredient list.

Key ingredients 11

Organic fresh steamed chickpeas
Very Good

Chickpeas are a rich source of plant-based protein and fiber, supporting digestive health and satiety. Being organic ensures minimal pesticide exposure and higher nutrient retention. They are a staple in Mediterranean diets, known for their heart health benefits.

Benefits

High in protein and fiber, promoting digestive health and providing essential nutrients like iron and folate.

Organic extra virgin olive oil
Very Good

Extra virgin olive oil is a high-quality monounsaturated fat with anti-inflammatory properties. It contains antioxidants that support heart health and is cold-pressed to preserve beneficial compounds. Its organic nature ensures minimal chemical exposure.

Benefits

Rich in monounsaturated fats that support heart health and provide anti-inflammatory properties.

See more about Organic extra virgin olive oil →
Organic roasted red pepper
Good

Roasted red peppers add flavor and are rich in vitamins A and C, supporting immune function and skin health. Being organic ensures reduced pesticide exposure and better nutrient quality. Roasting enhances their natural sweetness and flavor profile.

Benefits

Rich in antioxidants and vitamins, contributing to immune support and overall health.

Organic sesame tahini
Good

Tahini is made from ground sesame seeds and is a good source of healthy fats, protein, and minerals like calcium and magnesium. Being organic ensures reduced pesticide exposure and better nutrient quality. It adds a creamy texture and nutty flavor to the hummus.

Risks

Potential allergen for individuals with sesame allergies.

Benefits

Provides healthy fats and essential minerals, supporting bone health and metabolic functions.

Organic garlic
Good

Garlic is known for its antimicrobial and anti-inflammatory properties, contributing to immune support. Organic garlic ensures reduced pesticide exposure and higher antioxidant levels. It enhances flavor while providing health benefits.

Benefits

Supports immune health and provides anti-inflammatory benefits.

See more about Organic garlic →
Sea salt
Good

Sea salt is a natural source of sodium and trace minerals, supporting electrolyte balance. It is minimally processed compared to refined table salt. Its use in moderation can enhance flavor without excessive sodium intake.

Risks

Excessive consumption can lead to high blood pressure and cardiovascular issues.

Benefits

Provides essential minerals and enhances flavor naturally.

See more about Sea salt →
Organic lemon juice
Good

Lemon juice is rich in vitamin C and antioxidants, supporting immune function and skin health. Being organic ensures reduced pesticide exposure and better nutrient quality. It adds a refreshing acidity that balances flavors.

Benefits

Rich in vitamin C, supporting immune health and providing antioxidant benefits.

See more about Organic lemon juice →
Organic cumin
Good

Cumin is a spice with antioxidant properties and may aid digestion. Being organic ensures reduced pesticide exposure and better nutrient quality. It adds a warm, earthy flavor to the hummus.

Benefits

Provides antioxidants and may support digestive health.

See more about Organic cumin →
Water
Neutral

Water is used as a solvent and to adjust the consistency of the hummus. It is a neutral ingredient with no direct nutritional impact. Its presence is essential for achieving the desired texture of the product.

See more about Water →
Organic sugar
Bad

Processed additive flagged under Scout's ingredient doctrine.

Risks

Excessive consumption of sugar can lead to metabolic issues and dental problems.

See more about Organic sugar →
Organic sunflower oil
Very Bad

Sunflower oil is a seed oil high in omega-6 fatty acids, which can promote inflammation if consumed in excess. Despite being organic, it is still highly processed and not ideal for frequent consumption. It is often used for its neutral flavor and high smoke point.

Risks

High omega-6 content may promote inflammation when consumed in excess.

See more about Organic sunflower oil →

Processing

Group 3 · Processed

Processed Foods

Get the full breakdown in the Scout appTake Scout shopping

Scan any product to see lab results, healthy alternatives, and your personalized analysis.

Download on theApp Store GET IT ONGoogle Play

More in Condiments