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Almond milk unsweetened

Image: Open Food Facts (CC BY-SA 3.0)

Common questions

Is Almond milk unsweetened healthy?

Almond milk unsweetened scores 60/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This almond milk contains organic almonds, which are beneficial due to their nutrient-rich profile.

How processed is Almond milk unsweetened?

Almond milk unsweetened is NOVA Group 3: Processed Foods.

Which ingredients drive Almond milk unsweetened's score?

In Scout's ingredient-by-ingredient analysis, Organic Almonds counts in its favor; Organic Sunflower Oil is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Almond milk unsweetened

Australia's Own
60 Fair

Analysis updated June 2026 · How Scout scores

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At a glance

Beneficial ingredients 1
Harmful ingredients 1
Owned by Noumi
Category Milk
Summary

This almond milk contains organic almonds, which are beneficial due to their nutrient-rich profile. However, the inclusion of organic sunflower oil, a seed oil, is a concern due to its high omega-6 fatty acid content, which can promote inflammation. The product is processed, which limits its score potential, and the presence of sunflower oil further impacts its health rating.

Key ingredients 4

Organic Almonds
Good

Organic Almonds are a beneficial ingredient due to their nutrient-rich profile, including healthy fats, protein, and vitamins. Being organic, they are free from synthetic pesticides and fertilizers, enhancing their health benefits. Almonds contribute to heart health and provide essential nutrients.

Benefits

Rich in monounsaturated fats that support heart health and provide anti-inflammatory properties.

See more about Organic Almonds →
Filtered Australian Water
Neutral

Filtered Australian Water is a neutral ingredient primarily used as a base for the beverage. It provides hydration and acts as a solvent for other ingredients. No significant health impacts are associated with this ingredient.

Salt
Neutral

Salt is a neutral ingredient used to enhance flavor in the beverage. It is present in small amounts, which minimizes potential health concerns. Excessive consumption of salt can lead to health issues, but in moderation, it is generally safe.

Risks

Excessive salt intake can lead to high blood pressure and other cardiovascular issues.

See more about Salt →
Organic Sunflower Oil
Very Bad

Organic Sunflower Oil is classified as very bad due to its high omega-6 fatty acid content, which can promote inflammation if consumed in excess. Despite being organic, the oil is extracted and processed, which may affect its nutritional quality. It is considered a seed oil, which is generally discouraged in health-conscious diets.

Risks

High omega-6 content may promote inflammation when consumed in excess.

See more about Organic Sunflower Oil →

Processing

Group 3 · Processed

Processed Foods

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