Marks & Spencer Milkshake British Strawberry

Image: Open Food Facts (CC BY-SA 3.0)

Common questions

Is Marks & Spencer Milkshake British Strawberry healthy?

Marks & Spencer Milkshake British Strawberry scores 60/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This milkshake is ultra-processed, containing multiple additives such as carrageenan and xanthan gum, which are used for texture and stability but can be concerning for some consumers.

How processed is Marks & Spencer Milkshake British Strawberry?

Marks & Spencer Milkshake British Strawberry is NOVA Group 4: Ultra-Processed Foods.

Which ingredients drive Marks & Spencer Milkshake British Strawberry's score?

In Scout's ingredient-by-ingredient analysis, Whole milk, Strawberries count in its favor; Sugar, Flavouring, Stabiliser: carrageenan are flagged as ingredients of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

You might also like

See more

Marks & Spencer Milkshake British Strawberry

Marks & Spencer
60 Fair

Analysis updated August 2026 · How Scout scores

$21.99 · 340 g · $21.99 / count
View on Amazon
Verified Amazon match

At a glance

Beneficial ingredients 2
Harmful ingredients 3
Category Milk
Summary

This milkshake is ultra-processed, containing multiple additives such as carrageenan and xanthan gum, which are used for texture and stability but can be concerning for some consumers. While it includes beneficial ingredients like whole milk and strawberries, the presence of refined sugar and unspecified flavoring detracts from its nutritional quality. The processing level and added sugars limit its healthfulness despite some natural ingredients.

Key ingredients 12

Whole milk
Good

Whole milk is a source of high-quality protein and essential nutrients like calcium and vitamin D. It is minimally processed and provides a balanced profile of fats, proteins, and carbohydrates. The presence of natural fats supports the absorption of fat-soluble vitamins.

Risks

Some individuals may be lactose intolerant or allergic to milk proteins.

Benefits

Rich in calcium and vitamin D, which are essential for bone health. Provides high-quality protein that supports muscle maintenance and growth.

See more about Whole milk →
Strawberries
Good

Strawberries are a natural source of vitamins, antioxidants, and fiber. They are minimally processed and contribute natural sweetness and flavor to the product. The presence of antioxidants like vitamin C supports immune function and skin health.

Benefits

Rich in antioxidants and vitamin C, which support immune health and reduce oxidative stress.

See more about Strawberries →
Dried skimmed milk
Neutral

Dried skimmed milk is a source of protein and calcium but lacks the fat content of whole milk. It is processed to remove fat, which may reduce the absorption of fat-soluble vitamins. It provides a convenient source of dairy nutrients in a shelf-stable form.

Risks

May not provide the same satiety or vitamin absorption as whole milk due to the lack of fat.

Benefits

Provides protein and calcium, which are important for bone health and muscle function.

Concentrated strawberry purée
Neutral

Concentrated strawberry purée provides natural flavor and sweetness but may have reduced fiber content compared to whole strawberries. It is processed to concentrate the fruit, which can enhance flavor intensity. The concentration process may reduce some nutrient levels.

Risks

May contain added sugars or preservatives depending on processing methods.

Benefits

Provides natural strawberry flavor and some vitamins, though less than whole fruit.

Xanthan gum
Neutral

Xanthan gum is a common food additive used to thicken and stabilize products. It is produced through fermentation and is generally recognized as safe. It can improve texture and consistency without significant nutritional impact.

Risks

Excessive consumption may cause digestive discomfort in some individuals.

Benefits

Improves texture and consistency of food products without adding calories.

See more about Xanthan gum →
Colour: beetroot red
Neutral

Beetroot red is a natural colorant derived from beets, used to enhance the visual appeal of products. It is minimally processed and considered safe for consumption. It provides color without artificial additives.

Benefits

Provides natural color without artificial additives, enhancing visual appeal.

Concentrated elderberry juice
Neutral

Concentrated elderberry juice is used for flavor and color, providing some antioxidants. It is processed to concentrate the juice, which may reduce some nutrient levels. Elderberries are known for their potential immune-supporting properties.

Risks

May contain added sugars or preservatives depending on processing methods.

Benefits

Contains antioxidants that may support immune health.

Gelling agent: pectin
Neutral

Pectin is a natural gelling agent derived from fruit, used to thicken and stabilize products. It is minimally processed and generally recognized as safe. It can improve texture without adding calories or significant nutrients.

Benefits

Improves texture and consistency of food products without adding calories.

Acidity regulator: e331
Neutral

E331, also known as sodium citrate, is used to regulate acidity and enhance flavor stability. It is a processed additive but is generally recognized as safe. It helps maintain product consistency and shelf life.

Benefits

Helps maintain product stability and flavor consistency.

Sugar
Bad

Refined sugar is a source of empty calories with no essential nutrients. Excessive consumption can lead to health issues such as obesity, type 2 diabetes, and dental cavities. It is highly processed and contributes to the overall sugar content of the product.

Risks

High intake of refined sugar can increase the risk of metabolic disorders and dental problems.

See more about Sugar →
Flavouring
Bad

Flavouring can include artificial or natural additives to enhance taste, often without nutritional benefits. The lack of specificity makes it difficult to assess potential health impacts. It may contain synthetic compounds that some consumers prefer to avoid.

Risks

Potential presence of artificial compounds that may cause sensitivities or allergic reactions.

Stabiliser: carrageenan
Bad

Carrageenan is used to thicken and stabilize products but has been linked to digestive issues in some studies. It is a processed additive derived from seaweed. Some research suggests it may cause inflammation or gastrointestinal discomfort.

Risks

May cause digestive issues or inflammation in sensitive individuals.

Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

Get the full breakdown in the Scout appTake Scout shopping

Scan any product to see lab results, healthy alternatives, and your personalized analysis.

Download on theApp Store GET IT ONGoogle Play
Amazon pricing & content

Amazon price as of . Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on Amazon.com at the time of purchase will apply to the purchase of this product.

CERTAIN CONTENT THAT APPEARS ON THIS SITE COMES FROM AMAZON. THIS CONTENT IS PROVIDED “AS IS” AND IS SUBJECT TO CHANGE OR REMOVAL AT ANY TIME.

More in Milk