Kirkland Signature Almond Milk, 1 qt containers - 2-pack
Kirkland SignatureAnalysis updated September 2026 · How Scout scores
Near you
Kirkland Signature is carried at Costco stores. Find one within 25 miles.
At a glance
Summary
This almond milk is ultra-processed, containing several additives such as gums and emulsifiers to enhance texture and stability. While it is fortified with beneficial nutrients like calcium and vitamins, the presence of refined additives and its processing level limit its healthiness compared to less processed alternatives. The use of almonds and sea salt are positive aspects, but the overall processing and additive content reduce its score.
Key ingredients 14
AlmondsVery Good
Almonds are a nutrient-dense food rich in healthy fats, protein, and fiber. They provide essential vitamins and minerals such as vitamin E and magnesium. Their consumption is associated with improved heart health and reduced inflammation.
Risks
Potential allergen for individuals with nut allergies.
Benefits
Rich in monounsaturated fats that support heart health and provide anti-inflammatory properties.
Sea SaltGood
Beneficial ingredient — whole-food or functional value in this product class.
Risks
Excessive sodium intake can lead to high blood pressure and cardiovascular issues.
Benefits
Contains trace minerals and enhances the flavor of foods.
Dl-Alpha Tocopheryl AcetateGood
Dl-alpha tocopheryl acetate is a form of vitamin E used as an antioxidant. It helps protect cells from oxidative damage. It is commonly added to foods to enhance nutritional value.
Risks
High doses may interfere with blood clotting and increase bleeding risk.
Benefits
Acts as an antioxidant, supporting immune function and skin health.
Zinc GluconateGood
Zinc gluconate is a zinc supplement used to support immune health. It is easily absorbed and helps in various enzymatic functions. It is beneficial for maintaining a healthy immune system.
Risks
Excessive zinc intake can lead to nausea and interfere with copper absorption.
Benefits
Supports immune function and plays a role in wound healing.
ErgocalciferolGood
Ergocalciferol, or vitamin D2, is used to fortify foods and support bone health. It helps in calcium absorption and maintaining bone density. It is especially important for individuals with limited sun exposure.
Risks
High doses can lead to hypercalcemia, causing nausea and kidney issues.
Benefits
Essential for bone health and calcium metabolism.
RiboflavinGood
Riboflavin, or vitamin B2, is a water-soluble vitamin important for energy production. It helps convert food into energy and supports cellular function. It is often added to foods to prevent deficiencies.
Benefits
Supports energy metabolism and is crucial for cellular function.
CyanocobalaminGood
Cyanocobalamin is a form of vitamin B12 used to prevent deficiencies. It is essential for nerve function and the production of red blood cells. It is particularly important for individuals following a plant-based diet.
Benefits
Supports nerve health and red blood cell formation.
WaterNeutral
Water is a neutral ingredient that serves as a base for many beverages. It is essential for hydration but does not provide additional nutritional benefits. In this product, it acts as a solvent for other ingredients.
See more about Water →Calcium CarbonateNeutral
Standard formulation ingredient — neither beneficial nor harmful at typical use.
Risks
Excessive intake may lead to kidney stones or impaired absorption of other minerals.
Benefits
Provides a source of calcium, essential for bone health and muscle function.
Locust Bean GumNeutral
Locust bean gum is a natural thickener derived from carob seeds. It is used to stabilize and thicken food products. It is generally considered safe and has minimal impact on health.
Risks
Excessive consumption may cause digestive discomfort.
Benefits
Provides a natural thickening agent without significant health risks.
Guar GumNeutral
Guar gum is a thickening agent derived from guar beans. It is used to improve texture and stability in food products. It is generally recognized as safe when consumed in typical amounts.
Risks
High doses may lead to digestive issues such as gas and bloating.
Benefits
Acts as a natural thickener and stabilizer in foods.
Gellan GumNeutral
Gellan gum is a gelling agent used to stabilize and thicken foods. It is produced through fermentation and is considered safe for consumption. It helps maintain the desired texture in beverages.
Risks
May cause digestive discomfort if consumed in large quantities.
Benefits
Provides stability and texture to food products without significant health risks.
Vitamin A PalmitateNeutral
Standard formulation ingredient — neither beneficial nor harmful at typical use.
Risks
Excessive intake can lead to toxicity, causing liver damage and other health issues.
Benefits
Supports vision and immune health, and is crucial for skin integrity.
Sunflower LecithinBad
Sunflower lecithin is an emulsifier derived from sunflower seeds. It is used to improve texture and blend ingredients. While generally safe, it is a processed additive.
Risks
May cause digestive issues in sensitive individuals.
Benefits
Helps improve texture and consistency in food products.
Processing
Ultra-Processed Foods
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