Hydralyte Strawberry Kiwi
Summary
This hydration drink contains a synthetic dye, Amaranth, which is banned in some countries due to potential health risks, including carcinogenic effects. The product is moderately processed and includes several additives, which impacts its overall healthiness. Despite being an electrolyte drink, the presence of artificial coloring and the level of processing limit its score.
At a glance
Key ingredients 7
GlucoseNeutral
Glucose is a simple sugar that provides quick energy to the body. It is often used in hydration products to help with rapid absorption of electrolytes. However, excessive consumption can lead to blood sugar spikes.
Risks
Excessive intake can contribute to obesity and insulin resistance.
Benefits
Provides a quick source of energy and aids in the absorption of electrolytes.
Citric AcidNeutral
Citric acid is a natural acid found in citrus fruits and is used as a preservative and flavor enhancer. It helps maintain the stability and taste of the product. In large amounts, it can cause dental erosion.
Risks
May contribute to dental erosion if consumed in large quantities.
Benefits
Acts as a natural preservative and enhances flavor.
Sodium BicarbonateNeutral
Sodium bicarbonate is used to regulate acidity and improve taste in beverages. It can help neutralize stomach acid and relieve indigestion. Overconsumption may lead to an imbalance in electrolytes.
Risks
Excessive intake can lead to electrolyte imbalance and increased blood pressure.
Benefits
Helps neutralize stomach acid and can relieve indigestion.
Sodium ChlorideNeutral
Sodium chloride, or table salt, is essential for maintaining fluid balance and nerve function. It is used in hydration products to replenish lost electrolytes. High intake can lead to hypertension.
Risks
High intake may increase the risk of hypertension and cardiovascular disease.
Benefits
Essential for fluid balance and nerve function.
Potassium ChlorideNeutral
Potassium chloride is used to replenish potassium levels, which are crucial for muscle function and heart health. It is a common electrolyte in hydration products. Overconsumption can lead to hyperkalemia.
Risks
Excessive intake can cause hyperkalemia, leading to heart and muscle issues.
Benefits
Supports muscle function and heart health by replenishing potassium.
Potassium CitrateNeutral
Potassium citrate is used to prevent kidney stones and balance electrolytes. It helps maintain proper pH levels in the body. Excessive intake can cause gastrointestinal discomfort.
Risks
May cause gastrointestinal discomfort if consumed in large amounts.
Benefits
Helps prevent kidney stones and balances electrolytes.
AmaranthBad
Amaranth is a synthetic red dye used to color food and beverages. It is banned in some countries due to potential health risks. Concerns include possible carcinogenic effects and allergic reactions.
Risks
Potential carcinogenic effects and allergic reactions have been associated with its use.
Processing
Processed Foods
Get the full breakdown in the Scout app
Scan any product to see lab results, healthy alternatives, and your personalized analysis.
Download on theApp Store