SCIENCE IN SPORT Hydro Electrolyte Tablets Fast Hydration Performance Electrolytes for Enhanced Hydration & Endurance Supplement for Running Cycling Triathlon Pink Grapefruit - 20 Tablets 1 Pack

Sodium chloride is essential for maintaining fluid balance and nerve function. It is a key electrolyte lost during sweating. Adequate intake is crucial for athletes to prevent dehydration.

Potassium chloride is an important electrolyte that helps regulate fluid balance and muscle contractions. It is crucial for athletes to replenish potassium lost through sweat. It is generally safe when consumed in appropriate amounts.

Tricalcium phosphate provides calcium and phosphorus, essential for bone health. It is used in supplements to enhance mineral intake. It is generally recognized as safe when consumed in recommended amounts.

Magnesium carbonate is a source of magnesium, important for muscle and nerve function. It helps prevent cramps and supports energy production. It is well-tolerated in moderate amounts.

Inulin is a prebiotic fiber that supports gut health by promoting beneficial bacteria growth. It is often added to supplements for its digestive health benefits. It is generally safe and beneficial for most people.

Elderberry powder is rich in antioxidants and vitamins, supporting immune health. It is used in supplements for its potential to reduce cold and flu symptoms. It is generally safe and beneficial when consumed in appropriate amounts.

Pyridoxine hydrochloride is a form of vitamin B6, essential for protein metabolism and cognitive function. It is commonly included in supplements to support energy metabolism. It is generally safe and beneficial when consumed in recommended amounts.

Riboflavin, or vitamin B2, is important for energy production and cellular function. It is often included in supplements to support overall health. It is generally safe and beneficial when consumed in recommended amounts.

Thiamin hydrochloride is a form of vitamin B1, crucial for energy metabolism and nerve function. It is included in supplements to prevent thiamin deficiency. It is generally safe and beneficial when consumed in recommended amounts.

Citric acid is used as a flavoring and preservative agent. It is naturally found in citrus fruits and is generally recognized as safe. However, excessive consumption can lead to dental erosion.

Standard formulation ingredient — neither beneficial nor harmful at typical use.

Standard formulation ingredient — neither beneficial nor harmful at typical use.

Sorbitol is a sugar alcohol used as a sweetener and bulking agent. It is lower in calories than sugar and does not cause a rapid spike in blood glucose. However, excessive consumption can lead to digestive issues.

Red beetroot color is a natural coloring agent derived from beets. It is used to enhance the visual appeal of products. It is generally considered safe and free from significant health concerns.

Starch is used as a thickening and bulking agent in supplements. It is a carbohydrate that provides energy but lacks significant nutritional benefits. It is generally considered safe in moderate amounts.

Natural flavoring is a catch-all term for flavor compounds derived from natural sources. The lack of specificity can mask the presence of less desirable additives. It is often criticized for its lack of transparency.

Sucralose is an artificial sweetener used to provide sweetness without calories. It is controversial due to potential impacts on gut health and insulin response. It is often criticized for being highly processed.