Hydration Mix

L-leucine is an essential amino acid that plays a critical role in muscle protein synthesis. It is particularly beneficial for athletes and those looking to enhance muscle recovery and growth. As a branched-chain amino acid (BCAA), it is metabolized directly in the muscles, providing energy during exercise.

L-glutamine is a conditionally essential amino acid important for immune function and intestinal health. It is often used to support recovery after intense exercise. It helps maintain the integrity of the intestinal lining and supports immune cell activity.

L-valine is one of the three branched-chain amino acids (BCAAs) that are crucial for muscle metabolism and energy production. It helps prevent muscle breakdown and supports endurance during physical activity. As a BCAA, it is directly involved in muscle tissue repair and energy provision.

L-isoleucine is a BCAA that aids in muscle recovery and energy regulation. It is essential for hemoglobin production and helps regulate blood sugar levels. This amino acid is particularly important for athletes as it supports muscle repair and endurance.

Glycine is a non-essential amino acid that supports collagen production and central nervous system function. It is involved in the synthesis of proteins and has calming effects on the brain. Glycine also plays a role in detoxification and metabolic processes.

Taurine is an amino acid that supports cardiovascular health and electrolyte balance. It is known for its antioxidant properties and ability to improve exercise performance. Taurine also aids in the regulation of calcium levels in cells.

Potassium is a vital mineral that helps maintain fluid balance and supports nerve and muscle function. It is crucial for heart health and helps prevent muscle cramps. Adequate potassium intake is essential for maintaining healthy blood pressure levels.

Choline is an essential nutrient that supports brain health and liver function. It is a precursor to acetylcholine, a neurotransmitter involved in memory and muscle control. Choline also plays a role in lipid metabolism and liver detoxification.

Beneficial ingredient — whole-food or functional value in this product class.

Thiamine, also known as vitamin B1, is essential for energy metabolism and nerve function. It helps convert carbohydrates into energy and supports the nervous system. Thiamine is crucial for maintaining a healthy metabolism and preventing neurological issues.

Niacin, or vitamin B3, is important for energy production and DNA repair. It helps lower cholesterol levels and supports skin health. Niacin is also involved in the conversion of nutrients into energy.

Vitamin B6 is crucial for protein metabolism and cognitive development. It supports neurotransmitter synthesis and immune function. Adequate intake is important for brain health and reducing inflammation.

Vitamin B12 is essential for red blood cell formation and neurological function. It helps prevent anemia and supports DNA synthesis. B12 is crucial for maintaining energy levels and cognitive health.

Betaine is a compound that supports liver function and cellular hydration. It helps reduce homocysteine levels, promoting cardiovascular health. Betaine also aids in muscle endurance and strength.

Citric acid is a natural preservative and flavor enhancer commonly used in food products. It is generally recognized as safe and helps improve the taste and shelf life of products. While it has no significant nutritional benefits, it is widely used in the food industry.

Sodium bicarbonate is commonly used as a leavening agent and to regulate acidity. It is generally safe and helps maintain pH balance in the body. While it has no significant nutritional benefits, it is useful in food preparation and digestion.

Natural flavours are often used to enhance taste but can be a catch-all term for various additives. They lack transparency and may include undesirable substances. The processing and source of these flavors are often unclear, raising concerns about their purity and health impact.