Ocean Splash Hydration Packet

Common questions

Is Ocean Splash Hydration Packet healthy?

Ocean Splash Hydration Packet scores 72/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This electrolyte supplement contains beneficial ingredients like magnesium citrate, calcium citrate, and pink Himalayan salt, which support hydration and electrolyte balance.

How processed is Ocean Splash Hydration Packet?

Ocean Splash Hydration Packet is NOVA Group 3: Processed Foods.

Which ingredients drive Ocean Splash Hydration Packet's score?

In Scout's ingredient-by-ingredient analysis, Pink Himalayan Salt, Magnesium Citrate, Calcium Citrate count in its favor; Natural Flavors, Sucralose are flagged as ingredients of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Ocean Splash Hydration Packet

Trevi
72 Good

Analysis updated September 2026 · How Scout scores

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At a glance

Beneficial ingredients 7
Harmful ingredients 2
Owned by Trevi Finanziaria Industriale S.p.A.
Category Electrolytes
Summary

This electrolyte supplement contains beneficial ingredients like magnesium citrate, calcium citrate, and pink Himalayan salt, which support hydration and electrolyte balance. However, the presence of sucralose, an artificial sweetener, and the use of natural flavors without transparency slightly detract from its overall health profile. The product is moderately processed, but it avoids major harmful additives, making it a reasonable choice for electrolyte replenishment.

Key ingredients 13

Pink Himalayan Salt
Good

Pink Himalayan salt contains trace minerals and is less processed than regular table salt. It is often considered a healthier alternative due to its mineral content. It can help maintain electrolyte balance.

Risks

Excessive intake can lead to high blood pressure and other cardiovascular issues.

Benefits

Contains trace minerals that can support overall health and electrolyte balance.

See more about Pink Himalayan Salt →
Magnesium Citrate
Good

Magnesium citrate is a bioavailable form of magnesium that supports muscle and nerve function. It is often used to prevent magnesium deficiency. It can also aid in digestion and relieve constipation.

Risks

High doses may cause digestive upset, including diarrhea.

Benefits

Supports muscle and nerve function and can aid in digestion.

See more about Magnesium Citrate →
Calcium Citrate
Good

Calcium citrate is a highly absorbable form of calcium that supports bone health. It is beneficial for individuals who need to increase their calcium intake. It is less likely to cause digestive issues compared to other forms of calcium.

Risks

Excessive intake can lead to kidney stones and impaired absorption of other minerals.

Benefits

Supports bone health and is easily absorbed by the body.

See more about Calcium Citrate →
Potassium Citrate
Good

Potassium citrate helps maintain proper electrolyte balance and supports cardiovascular health. It is used to prevent kidney stones and treat low potassium levels. It is generally safe when consumed in appropriate amounts.

Risks

Excessive intake may lead to hyperkalemia, affecting heart function.

Benefits

Supports cardiovascular health and helps prevent kidney stones.

See more about Potassium Citrate →
Vitamin C
Good

Vitamin C is an essential nutrient that supports immune function and acts as an antioxidant. It is important for collagen synthesis and skin health. It is generally safe and beneficial when consumed in recommended amounts.

Risks

High doses may cause digestive upset and increase the risk of kidney stones.

Benefits

Supports immune function and acts as an antioxidant.

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Vitamin B6
Good

Vitamin B6 is essential for protein metabolism and cognitive development. It supports immune function and the production of neurotransmitters. It is generally safe and beneficial when consumed in recommended amounts.

Risks

Excessive intake may lead to nerve damage.

Benefits

Supports protein metabolism and cognitive development.

See more about Vitamin B6 →
Vitamin B12
Good

Vitamin B12 is crucial for nerve function and the production of red blood cells. It is important for DNA synthesis and energy production. It is especially beneficial for individuals with dietary restrictions that limit B12 intake.

Benefits

Supports nerve function and red blood cell production.

See more about Vitamin B12 →
Citric Acid
Neutral

Citric acid is used as a preservative and to add a sour taste. It is naturally found in citrus fruits and is generally recognized as safe. However, excessive consumption may lead to dental erosion.

Risks

Excessive consumption may lead to dental erosion.

See more about Citric Acid →
Potassium Phosphate
Neutral

Standard formulation ingredient — neither beneficial nor harmful at typical use.

Risks

Excessive intake may lead to hyperkalemia, which can affect heart function.

Benefits

Supports muscle function and helps maintain fluid and electrolyte balance.

See more about Potassium Phosphate →
Silicon Dioxide
Neutral

Silicon dioxide is used as an anti-caking agent to prevent clumping. It is generally recognized as safe and is commonly used in food products. It has no significant nutritional value.

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Stevia Leaf Extract
Neutral

Stevia leaf extract is a natural sweetener with zero calories. It is derived from the leaves of the Stevia plant and is considered safe for consumption. It does not significantly impact blood sugar levels.

Benefits

Provides sweetness without calories and does not affect blood sugar levels.

See more about Stevia Leaf Extract →
Natural Flavors
Bad

Natural flavors are a catch-all term for flavoring agents derived from natural sources. They lack transparency and can contain a variety of chemical compounds. The lack of disclosure makes it difficult to assess their health impact.

Risks

Potential allergens and undisclosed chemical compounds may pose health risks.

See more about Natural Flavors →
Sucralose
Bad

Sucralose is an artificial sweetener used to provide sweetness without calories. It is controversial due to potential negative effects on gut health. Some studies suggest it may alter gut microbiota.

Risks

May alter gut microbiota and affect digestive health.

Benefits

Provides sweetness without adding calories.

See more about Sucralose →

Processing

Group 3 · Processed

Processed Foods

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