Liquid I.V. Energy Multiplier

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Common questions

Is Liquid I.V. Energy Multiplier healthy?

Liquid I.V. Energy Multiplier scores 72/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product contains beneficial ingredients such as L-Alanine, L-Glutamine, and various vitamins that support energy and recovery.

How processed is Liquid I.V. Energy Multiplier?

Liquid I.V. Energy Multiplier is NOVA Group 4: Ultra-Processed Foods.

Which ingredients drive Liquid I.V. Energy Multiplier's score?

In Scout's ingredient-by-ingredient analysis, L-Alanine, L-Glutamine, Potassium Citrate count in its favor; Natural Flavors is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Liquid I.V. Energy Multiplier

Liquid I.V.
72 Good

Analysis updated August 2026 · How Scout scores

$24.99 · 14 count · $3.16 / ounce
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At a glance

Beneficial ingredients 8
Harmful ingredients 1
Owned by Unilever
Category Electrolytes
Summary

This product contains beneficial ingredients such as L-Alanine, L-Glutamine, and various vitamins that support energy and recovery. It uses natural sweeteners like stevia and allulose, avoiding artificial sweeteners and dyes. However, the presence of 'natural flavors' without specific disclosure slightly detracts from its clean label, but overall, it remains a well-formulated electrolyte supplement.

Key ingredients 15

L-Alanine
Good

L-Alanine is a non-essential amino acid that plays a role in protein synthesis and energy production. It is beneficial for muscle recovery and endurance. It is naturally found in protein-rich foods and supplements.

Benefits

Supports muscle recovery and energy production, beneficial for athletic performance.

See more about L-Alanine →
L-Glutamine
Good

L-Glutamine is an amino acid that supports immune function and intestinal health. It is often used in supplements to aid recovery and reduce muscle soreness. It is particularly beneficial for athletes and individuals with high physical demands.

Benefits

Supports immune function and gut health, aiding in recovery and reducing muscle soreness.

See more about L-Glutamine →
Potassium Citrate
Good

Potassium citrate is a potassium salt that helps maintain electrolyte balance and supports cardiovascular health. It is beneficial for preventing kidney stones and managing blood pressure. It is commonly used in electrolyte supplements.

Risks

Excessive intake may lead to hyperkalemia, especially in individuals with kidney issues.

Benefits

Helps maintain electrolyte balance and supports cardiovascular health.

See more about Potassium Citrate →
L-Theanine
Good

L-Theanine is an amino acid found in tea leaves, known for promoting relaxation and reducing stress without causing drowsiness. It is often used in supplements to improve focus and mental clarity. It is considered safe and beneficial for cognitive health.

Benefits

Promotes relaxation and mental clarity, beneficial for cognitive health.

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Vitamin C
Good

Vitamin C is an essential nutrient that supports immune function and acts as an antioxidant. It is crucial for collagen synthesis and skin health. It is widely recognized for its health benefits and is commonly included in supplements.

Risks

Excessive intake may lead to gastrointestinal discomfort.

Benefits

Supports immune function and acts as an antioxidant, promoting overall health.

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Vitamin B3
Good

Vitamin B3, also known as niacinamide, is essential for energy metabolism and skin health. It supports cardiovascular health and is often included in supplements for its wide-ranging benefits. It is generally well-tolerated and beneficial for overall health.

Risks

High doses may cause flushing or gastrointestinal discomfort.

Benefits

Supports energy metabolism and cardiovascular health, beneficial for skin health.

See more about Vitamin B3 →
Vitamin B5
Good

Vitamin B5, or calcium pantothenate, is vital for energy production and hormone synthesis. It supports adrenal function and is important for maintaining healthy skin and hair. It is commonly included in multivitamins and supplements.

Benefits

Supports energy production and hormone synthesis, beneficial for skin and hair health.

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Vitamin B12
Good

Vitamin B12, or cyanocobalamin, is crucial for nerve function and red blood cell formation. It is essential for DNA synthesis and energy production. It is particularly important for vegetarians and vegans who may have limited dietary sources.

Benefits

Supports nerve function and red blood cell formation, essential for energy production.

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Allulose
Neutral

Standard formulation ingredient — neither beneficial nor harmful at typical use.

Risks

May cause digestive discomfort such as bloating or diarrhea in sensitive individuals.

Benefits

Provides sweetness with minimal impact on blood sugar levels, making it suitable for low-calorie diets.

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Citric Acid
Neutral

Citric acid is a natural preservative and flavor enhancer commonly used in food products. It is generally recognized as safe and helps maintain product freshness. However, excessive consumption can lead to dental erosion.

Risks

Excessive consumption may contribute to dental erosion due to its acidic nature.

Benefits

Acts as a preservative and enhances flavor, contributing to product stability and taste.

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Salt
Neutral

Salt is used to enhance flavor and maintain electrolyte balance. While necessary for bodily functions, excessive intake can lead to hypertension. It is a common ingredient in electrolyte supplements.

Risks

Excessive consumption can lead to hypertension and cardiovascular issues.

Benefits

Essential for maintaining electrolyte balance and proper hydration.

See more about Salt →
Stevia Leaf Extract
Neutral

Stevia leaf extract is a natural, zero-calorie sweetener derived from the stevia plant. It is used as a sugar substitute and is generally considered safe. It does not significantly impact blood sugar levels, making it suitable for diabetics.

Benefits

Provides sweetness without calories, suitable for low-calorie and diabetic-friendly diets.

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Coffee Fruit Extract
Neutral

Coffee fruit extract is derived from the coffee plant and contains antioxidants. It is used in supplements for its potential cognitive benefits. While it is a natural source of caffeine, its effects are generally mild.

Risks

May cause mild caffeine-related side effects in sensitive individuals.

Benefits

Contains antioxidants and may support cognitive health.

Cognatiq Coffee Extract
Neutral

Cognatiq coffee extract is a proprietary blend derived from coffee, used for its potential cognitive benefits. It is a natural source of caffeine and antioxidants. Its specific composition and effects may vary based on formulation.

Risks

May cause mild caffeine-related side effects in sensitive individuals.

Benefits

May support cognitive health due to its antioxidant content.

Natural Flavors
Bad

Natural flavors are used to enhance taste but lack transparency regarding their specific composition. They can contain a variety of compounds, some of which may not be beneficial. The lack of disclosure can be concerning for consumers seeking clean labels.

Risks

Lack of transparency in composition may pose concerns for individuals with allergies or sensitivities.

Benefits

Enhances flavor without adding calories, but benefits are limited due to lack of transparency.

See more about Natural Flavors →

Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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Amazon pricing & content

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