At a glance
Summary
This electrolyte product contains beneficial minerals like calcium lactate, potassium citrate, and magnesium, which support bone health, cardiovascular function, and muscle performance. However, the presence of fructose syrup as a sweetener raises concerns due to its potential impact on metabolic health and blood sugar levels. The product is moderately processed, but the inclusion of essential electrolytes and the absence of artificial dyes or sweeteners contribute positively to its overall formulation.
Key ingredients 7
Calcium LactateGood
Calcium lactate is a mineral supplement that provides calcium, essential for bone health. It is well-absorbed and can help maintain strong bones and teeth. It also acts as a pH regulator in the product.
Benefits
Supports bone health and contributes to the maintenance of normal muscle function.
Potassium CitrateGood
Potassium citrate is a source of potassium, an essential electrolyte that supports cardiovascular health. It helps regulate acid-base balance in the body and can prevent kidney stones. It is beneficial for maintaining normal blood pressure levels.
Benefits
Supports heart health and helps maintain normal muscle function.
MagnesiumGood
Magnesium is an essential mineral that supports numerous biochemical reactions in the body. It is crucial for muscle and nerve function, as well as energy production. Adequate magnesium intake can help prevent muscle cramps and support overall health.
Risks
Excessive intake may lead to gastrointestinal discomfort.
Benefits
Supports muscle and nerve function and contributes to energy production.
WaterNeutral
Water is a neutral ingredient that serves as the base for the beverage. It is essential for hydration and does not contribute any calories or nutrients. As a solvent, it helps dissolve other ingredients in the product.
See more about Water →Citric AcidNeutral
Citric acid is used as an acidulant to enhance flavor and preserve the product. It is naturally found in citrus fruits and is generally recognized as safe. It can help improve the taste profile of the beverage.
Risks
Excessive consumption may lead to dental erosion.
Sodium CitrateNeutral
Sodium citrate is used as an acidity regulator and can enhance the flavor profile. It is a salt of citric acid and is generally recognized as safe. It helps maintain the stability of the product.
Risks
Excessive intake may contribute to sodium overload.
Fructose SyrupBad
Fructose syrup is a sweetener that can contribute to excessive sugar intake. It is often associated with increased risk of metabolic disorders when consumed in large amounts. The processing of fructose syrup can lead to a high glycemic index, impacting blood sugar levels.
Risks
High consumption may lead to insulin resistance and increased risk of obesity.
Benefits
Provides quick energy due to its high sugar content.
Processing
Processed Culinary Ingredients
Get the full breakdown in the Scout appTake Scout shopping
Scan any product to see lab results, healthy alternatives, and your personalized analysis.
Download on theApp Store GET IT ONGoogle Play