Sourdough 500g

Image: Open Food Facts (CC BY-SA 3.0)

Common questions

Is Sourdough 500g healthy?

Sourdough 500g scores 75/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This sourdough bread is made with a simple ingredient list consisting of wheat flour, water, sourdough culture, and iodised salt, which contributes to its relatively clean label.

How processed is Sourdough 500g?

Sourdough 500g is NOVA Group 3: Processed Foods.

Which ingredients drive Sourdough 500g's score?

In Scout's ingredient-by-ingredient analysis, Sourdough Culture, Iodised Salt count in its favor; Wheat Flour is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Sourdough 500g

Planet St Artisan Bakery
75 Good

Analysis updated July 2026 · How Scout scores

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At a glance

Beneficial ingredients 2
Harmful ingredients 1
Owned by HC Private Investments
Category Bread
Summary

This sourdough bread is made with a simple ingredient list consisting of wheat flour, water, sourdough culture, and iodised salt, which contributes to its relatively clean label. The absence of harmful additives or seed oils is a positive aspect, although it is still considered a processed food. The processing level limits its maximum potential score, but the straightforward ingredients help it achieve a favorable rating within its category.

Key ingredients 4

Sourdough Culture
Good

Sourdough culture adds natural fermentation, which can improve digestibility and flavor, making it a beneficial ingredient.

See more about Sourdough Culture →
Iodised Salt
Good

Iodised salt provides essential iodine, supporting thyroid health and preventing deficiencies.

Water
Neutral

Water is essential for dough formation and hydration, contributing no health risks or benefits.

See more about Water →
Wheat Flour
Bad

Refined grain flour stripped of bran and germ.

See more about Wheat Flour →

Processing

Group 3 · Processed

Processed Foods

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