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Springwater & Lemon Tuna

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Springwater & Lemon Tuna

82 Good
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Summary

This product features high-quality ingredients such as pole & line caught yellowfin tuna, which is a sustainable and nutritious source of protein and omega-3 fatty acids. The addition of lemon powder and sea salt enhances flavor without introducing artificial additives or excessive processing. Despite being processed, the clean ingredient list and absence of harmful substances contribute positively to its rating.

At a glance

Beneficial ingredients 3
Harmful ingredients 0
Category Canned Foods

Key ingredients 4

Pole & Line Caught Yellowfin Tuna
Very Good

Pole & line caught yellowfin tuna is a high-quality source of protein with a rich amino acid profile. This sustainable fishing method minimizes bycatch and environmental impact. Tuna is also rich in omega-3 fatty acids, which support heart health.

Risks

Potential mercury content is a concern, especially for pregnant women and young children.

Benefits

Excellent source of lean protein and omega-3 fatty acids, which are beneficial for cardiovascular health and cognitive function.

Springwater
Neutral

Springwater is used as a natural and minimally processed ingredient. It serves as a medium to preserve the tuna without adding calories or altering its flavor. Springwater is free from additives and provides hydration.

Benefits

Provides a clean and natural medium for preserving the tuna without altering its nutritional profile.

Lemon Powder
Good

Lemon powder adds a natural citrus flavor and is a source of vitamin C. It is made by dehydrating lemon juice, which retains some of the fruit's nutrients. This ingredient enhances the flavor profile without artificial additives.

Benefits

Provides vitamin C and enhances flavor naturally, contributing to the overall palatability of the product.

Sea Salt
Good

Sea salt is a minimally processed source of sodium and trace minerals. It is often preferred over refined table salt due to its natural mineral content. Sea salt enhances flavor and aids in food preservation.

Risks

Excessive sodium intake can lead to hypertension and cardiovascular issues.

Benefits

Provides essential sodium and trace minerals, enhancing flavor and aiding in preservation.

See more about Sea Salt →

Processing

Group 3 · Processed

Processed Foods

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