Vegemite 40% less salt
Analysis updated June 2026 · How Scout scores
At a glance
Summary
This product is ultra-processed, which limits its potential health score. While it contains beneficial ingredients like yeast extract and various B vitamins, it also includes processed additives such as caramel coloring and unspecified flavors, which raise concerns. The presence of these additives and the high level of processing contribute to a lower score despite the nutritional benefits.
Key ingredients 9
NiacinGood
Niacin is a vital B vitamin that supports energy metabolism and overall health, making it a beneficial addition.
See more about Niacin →Mineral Salt (508)Neutral
Mineral salt is a common additive used for flavor and preservation, with no significant positive or negative health implications when consumed in moderation.
422Neutral
Used as humectant. Humectants like E422 are used to retain moisture in processed foods and are generally considered safe at typical consumption levels.
Malt Extract (from Barley)Neutral
Malt extract adds flavor and sweetness, derived from barley, with no significant health concerns in typical amounts.
SaltNeutral
Salt is a common seasoning that enhances flavor; excessive intake can be a concern, but in moderation, it is generally safe.
See more about Salt →150cNeutral
Used as colour. Color additives like 150c are used to improve appearance and are approved for use within safety guidelines.
FlavoursNeutral
Flavorings are added to enhance taste; their safety depends on the specific compounds used, but generally considered safe in small amounts.
Yeast Grown On BarleyBad
Part of Yeast Extract. Yeast extract is often highly processed and can contain additives, which may be a concern for those seeking minimally processed foods.
WheatBad
Part of Yeast Extract. Yeast extract is often highly processed and can contain additives, which may be a concern for those seeking minimally processed foods.
See more about Wheat →Processing
Ultra-Processed Foods
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