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Mccormick TACO SEASONING MIX, 30% LESS SODIUM

Common questions

Is Mccormick TACO SEASONING MIX, 30% LESS SODIUM healthy?

Mccormick TACO SEASONING MIX, 30% LESS SODIUM scores 70/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This taco seasoning mix is a short, clean blend: spices (chili pepper, paprika, oregano), corn starch, salt, onion and garlic, with no added sugar, artificial additives or seed oils.

How processed is Mccormick TACO SEASONING MIX, 30% LESS SODIUM?

Mccormick TACO SEASONING MIX, 30% LESS SODIUM is NOVA Group 3: Processed Foods.

Which ingredients drive Mccormick TACO SEASONING MIX, 30% LESS SODIUM's score?

In Scout's ingredient-by-ingredient analysis, Spices, Garlic count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Mccormick TACO SEASONING MIX, 30% LESS SODIUM

McCormick
Bioengineered
70 Good

Analysis updated October 2026 · How Scout scores

$10.56 · 1 oz · pack of 12 · $0.88 / ounce
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At a glance

Beneficial ingredients 2
Harmful ingredients 0
Owned by McCormick & Company, Inc.
Category Condiments
Summary

This taco seasoning mix is a short, clean blend: spices (chili pepper, paprika, oregano), corn starch, salt, onion and garlic, with no added sugar, artificial additives or seed oils. It is processed rather than ultra-processed, and the 30% lower sodium is a small plus over the original mix.

Key ingredients 5

Spices
Good

Whole-food seasonings, antioxidant-bearing.

Benefits

Spices can provide antioxidants and anti-inflammatory properties, contributing to overall health.

See more about Spices →
Garlic
Good

Whole food with well-documented cardiovascular and immune benefits.

Benefits

Garlic may help support heart health and has antimicrobial properties.

See more about Garlic →
Corn starch
Neutral

Corn starch is a common thickening agent used in many food products. It is derived from corn and is typically highly processed. It provides no significant nutritional value beyond carbohydrates.

Risks

Excessive consumption of refined carbohydrates like corn starch can contribute to blood sugar spikes.

See more about Corn starch →
Salt
Neutral

Salt is used to enhance flavor and preserve food. It is a refined ingredient without the trace minerals found in unrefined salts. High sodium intake can be a concern for some individuals.

Risks

Excessive sodium intake can lead to high blood pressure and other cardiovascular issues.

Benefits

Salt is essential for maintaining fluid balance and nerve function in the body.

See more about Salt →
Onion
Neutral

Onion is a natural ingredient used for flavoring and has some health benefits. It is minimally processed when used in seasoning mixes. Onions contain antioxidants and compounds that may support heart health.

Benefits

Onions may provide antioxidants and support immune function.

See more about Onion →

Processing

Group 3 · Processed

Processed Foods

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