Herdez MEDIUM ROASTED SALSA ROJA

Common questions

Is Herdez MEDIUM ROASTED SALSA ROJA healthy?

Herdez MEDIUM ROASTED SALSA ROJA scores 65/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This salsa contains primarily whole food ingredients like tomatoes, jalapeños, onions, and cilantro, which are minimally processed and provide nutritional benefits.

How processed is Herdez MEDIUM ROASTED SALSA ROJA?

Herdez MEDIUM ROASTED SALSA ROJA is NOVA Group 4: Ultra-Processed Foods.

Which ingredients drive Herdez MEDIUM ROASTED SALSA ROJA's score?

In Scout's ingredient-by-ingredient analysis, Fire roasted diced tomatoes, Diced tomatoes, Concentrated crushed tomatoes count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Herdez MEDIUM ROASTED SALSA ROJA

Herdez
65 Fair

Analysis updated August 2026 · How Scout scores

$21.84 · 15 oz · pack of 2 · $0.70 / ounce
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At a glance

Beneficial ingredients 8
Harmful ingredients 0
Owned by McCormick & Company
Category Condiments
Summary

This salsa contains primarily whole food ingredients like tomatoes, jalapeños, onions, and cilantro, which are minimally processed and provide nutritional benefits. However, it is classified as ultra-processed due to the presence of additives like xanthan gum and citric acid, which limits its score. Despite the processing level, the absence of harmful ingredients such as seed oils or artificial additives helps maintain a moderate rating.

Key ingredients 14

Fire roasted diced tomatoes
Good

Tomatoes are rich in vitamins A and C and provide antioxidants like lycopene. Fire roasting enhances flavor without significant nutrient loss. They are a whole food ingredient with minimal processing.

Benefits

Rich in antioxidants and vitamins that support immune function and skin health.

Diced tomatoes
Good

Diced tomatoes are a source of essential nutrients such as vitamin C and potassium. They are minimally processed, retaining most of their natural nutrients. They contribute to the overall nutritional profile of the product.

Benefits

Provide essential vitamins and minerals that support overall health.

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Concentrated crushed tomatoes
Good

Concentrated crushed tomatoes offer a dense source of nutrients and flavor. They are processed to remove excess water, concentrating the natural sugars and nutrients. This ingredient enhances the flavor profile of the salsa.

Benefits

Concentrated source of vitamins and antioxidants beneficial for health.

Jalapeño peppers
Good

Jalapeño peppers are rich in vitamins A and C and contain capsaicin, which may have anti-inflammatory properties. They are a whole food ingredient with minimal processing. Jalapeños add flavor and potential health benefits to the salsa.

Risks

May cause digestive discomfort in sensitive individuals.

Benefits

Contain capsaicin, which may support metabolism and reduce inflammation.

See more about Jalapeño peppers →
Roasted jalapeño pepper puree
Good

Roasted jalapeño pepper puree provides a concentrated source of flavor and nutrients. Roasting enhances the flavor while maintaining nutritional benefits. This ingredient adds depth to the salsa's flavor profile.

Risks

May cause digestive discomfort in sensitive individuals.

Benefits

Rich in capsaicin and vitamins, contributing to flavor and potential health benefits.

Onions
Good

Onions are a good source of vitamins and antioxidants, particularly quercetin. They are a whole food ingredient with minimal processing. Onions add flavor and nutritional value to the salsa.

Benefits

Provide antioxidants and vitamins that support immune health.

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Cilantro
Good

Cilantro is rich in vitamins A, C, and K and provides antioxidants. It is a fresh herb with minimal processing. Cilantro adds flavor and potential health benefits to the salsa.

Benefits

Rich in vitamins and antioxidants that support overall health.

See more about Cilantro →
Garlic powder
Good

Garlic powder is a concentrated source of flavor and nutrients, including allicin. It is a minimally processed ingredient that retains many of the benefits of fresh garlic. Garlic powder enhances the flavor and potential health benefits of the salsa.

Benefits

Contains allicin, which may support heart health and immune function.

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Water
Neutral

Water is used as a solvent and to adjust the consistency of the salsa. It is a neutral ingredient with no nutritional value. Water is essential for achieving the desired texture of the product.

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Distilled vinegar
Neutral

Distilled vinegar is used as a preservative and flavor enhancer. It is a processed ingredient with minimal nutritional value. Vinegar helps to balance the flavors in the salsa.

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Iodized salt
Neutral

Iodized salt provides essential iodine, which is important for thyroid function. It is a refined ingredient used to enhance flavor. The iodine content is beneficial for preventing deficiencies.

Risks

Excessive consumption may contribute to high blood pressure.

Benefits

Provides essential iodine for thyroid health.

Citric acid
Neutral

Citric acid is used as a preservative and to enhance acidity. It is a common food additive with minimal nutritional value. Citric acid helps to preserve the freshness and flavor of the salsa.

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Xanthan gum
Neutral

Xanthan gum is used as a thickening agent to improve texture. It is a processed ingredient with no nutritional value. Xanthan gum helps to stabilize the consistency of the salsa.

Risks

May cause digestive discomfort in sensitive individuals.

See more about Xanthan gum →
Spice
Neutral

Spices are used to enhance flavor and may provide some antioxidants. The specific spices are not listed, making it difficult to assess their individual benefits. Spices contribute to the overall flavor profile of the salsa.

Benefits

May provide antioxidants and enhance flavor.

See more about Spice →

Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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