Organic Concord Grape Fruit Spread
Analysis updated July 2026 · How Scout scores
At a glance
Summary
This organic fruit spread contains beneficial ingredients like organic concord grape puree, which are rich in antioxidants and vitamins. However, it is heavily processed and includes a significant amount of organic cane sugar, which contributes to high sugar content and potential health risks such as obesity and diabetes. The product's ultra-processed nature limits its overall health score despite the organic ingredients.
Key ingredients 7
Organic Concord Grape Puree From ConcentrateGood
Organic concord grape puree from concentrate is a natural source of antioxidants and vitamins. The organic certification indicates a lack of synthetic pesticides and fertilizers, enhancing its health profile. Concentration may reduce some nutrients but retains the beneficial compounds of grapes.
Benefits
Rich in antioxidants such as resveratrol, which may support heart health and reduce inflammation.
Organic Concord Grape Puree ConcentrateGood
Organic concord grape puree concentrate is a concentrated source of grape nutrients and antioxidants. The organic label ensures minimal exposure to harmful chemicals. Concentration enhances flavor while maintaining beneficial compounds.
Benefits
Provides antioxidants and vitamins that may support cardiovascular health and reduce oxidative stress.
Ascorbic AcidGood
Vitamin C — beneficial even when serving as a preservative.
Benefits
Acts as an antioxidant and may support immune function.
WaterNeutral
Water is a neutral ingredient used as a solvent and to adjust consistency. It does not contribute any calories or nutrients. Its presence is essential for the texture and spreadability of the product.
See more about Water →Apple PectinNeutral
Apple pectin is a natural gelling agent derived from apples, used to thicken and stabilize the spread. It is a source of soluble fiber, which can aid digestion. However, its contribution to fiber intake in this product is minimal.
Benefits
May aid in digestion and support gut health due to its soluble fiber content.
Citric AcidNeutral
Citric acid is a natural preservative and flavor enhancer derived from citrus fruits. It helps maintain the acidity and freshness of the product. While generally recognized as safe, excessive consumption can cause stomach upset in sensitive individuals.
Risks
Excessive consumption may cause stomach upset or dental erosion.
Benefits
Helps preserve the product and enhance its flavor.
Organic Cane SugarBad
Organic cane sugar is a refined sugar that contributes to calorie intake without providing essential nutrients. Despite being organic, it can contribute to health issues like obesity and diabetes when consumed in excess. It is preferable to refined white sugar but still poses similar health risks.
Risks
High consumption can lead to increased risk of obesity, type 2 diabetes, and dental cavities.
Benefits
Provides quick energy but lacks significant nutritional benefits.
Processing
Ultra-Processed Foods
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