HIGH PROTEIN

MUSASHI
71 Good
View on Amazon

Summary

This protein powder contains high-quality protein sources like whey protein concentrate and isolate, which are beneficial for muscle growth and recovery. However, the presence of a vague sweetener and multiple additives such as emulsifiers and vegetable gum slightly detracts from its overall formulation quality. While it is a processed product, it lacks major harmful ingredients, making it a decent choice within its category.

At a glance

Beneficial ingredients 3
Harmful ingredients 1
Owned by Vitaco Health
Category Protein Powders

Key ingredients 8

Whey Protein Concentrate
Very Good

Whey protein concentrate is a high-quality protein source rich in essential amino acids. It is minimally processed, retaining more nutrients compared to isolates. This ingredient supports muscle growth and recovery.

Benefits

Provides a complete amino acid profile beneficial for muscle repair and growth.

See more about Whey Protein Concentrate →
Whole Milk Powder
Good

Whole milk powder is a nutrient-dense ingredient providing proteins, fats, and essential vitamins and minerals. It is less processed than skim milk powder, retaining more natural fats. This ingredient contributes to the overall nutritional profile of the product.

Risks

May contain lactose, which can be problematic for lactose-intolerant individuals.

Benefits

Rich in calcium and vitamin D, supporting bone health.

Whey Protein Isolate
Very Good

Whey protein isolate is a highly refined protein source with minimal fats and carbohydrates. It undergoes additional processing to remove lactose and fats, making it suitable for those with lactose intolerance. This ingredient is excellent for lean muscle building.

Benefits

Offers a high protein content with minimal lactose and fat, ideal for muscle recovery.

See more about Whey Protein Isolate →
Skim Milk Powder
Neutral

Skim milk powder provides protein and calcium without the fat content of whole milk powder. It is more processed to remove fats, which may reduce some nutritional benefits. This ingredient is often used to add protein without additional fats.

Risks

May contain lactose, which can be problematic for lactose-intolerant individuals.

Benefits

Provides protein and calcium with reduced fat content.

See more about Skim Milk Powder →
Emulsifiers
Neutral

Emulsifiers are used to improve texture and mixability of the product. They are typically safe in small amounts but can be synthetic or natural. The specific type of emulsifier used is not specified, which can affect the health impact.

Risks

Excessive consumption of certain emulsifiers may affect gut health.

Benefits

Improves product texture and stability.

Sweetener
Bad

The term 'sweetener' is vague and may include artificial sweeteners, which can be controversial. Artificial sweeteners are often used to reduce sugar content but may have health concerns. The lack of specificity makes it difficult to assess the exact impact.

Risks

Potential health concerns with artificial sweeteners include digestive issues and metabolic effects.

Benefits

Reduces sugar content, which can be beneficial for calorie control.

Dextrose
Neutral

Dextrose is a simple sugar used to enhance sweetness and provide quick energy. It is highly processed and can spike blood sugar levels. This ingredient is often used in small amounts in supplements.

Risks

May cause rapid spikes in blood sugar levels if consumed in large quantities.

Benefits

Provides quick energy, useful for post-workout recovery.

See more about Dextrose →
Vegetable Gum
Neutral

Vegetable gums are used as thickening agents to improve texture and stability. They are generally considered safe and are derived from natural sources. This ingredient helps maintain product consistency.

Risks

Excessive consumption may cause digestive discomfort in sensitive individuals.

Benefits

Enhances texture and stability of the product.

Processing

Group 3 · Processed

Processed Foods

Get the full breakdown in the Scout app

Scan any product to see lab results, healthy alternatives, and your personalized analysis.

Download on theApp Store